| ★ | Perfekt Frontheben, für runde, und gesunde Schultern, einfach erklärt! | | 736 | Alemania | |
| 9 | Andreoni Bar Preview: Cambered Functional Trainer Cable Attachment | Shredded Dad Garage Gym @shreddeddad | 43.7K | Estados Unidos | 85 |
| 5 | Back Day With The PRx Functional Trainer Attachment | Shredded Dad Garage Gym @shreddeddad | 31.6K | Estados Unidos | 85 |
| 20 | Spinte al TRX #massimotaramasco #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 13.1K | Italia | 83 |
| 6 | Alzate laterali con manubri su panca 90 gradi #massimotaramasco #deltoidi #fitnessmotivation | massimo taramasco @massimotaramasco | 12.8K | Italia | 85 |
| 14 | Sport Climbing? Don't neglect these in training! 💪 | Lattice Training @latticetraining | 10.7K | Reino Unido | 84 |
| 7 | Tirate al mento con elastico 90 kg #massimotaramasco #fitnessmotivation #trapez | massimo taramasco @massimotaramasco | 8.8K | Italia | 85 |
| 17 | Arnold press #massimotaramasco #fitnessmotivation #arnoldpress | massimo taramasco @massimotaramasco | 5.6K | Italia | 84 |
| 19 | Tricipiti con elastico #massimotaramasco #tricipiti | massimo taramasco @massimotaramasco | 1.8K | Italia | 83 |
| 4 | Perfekt vorgebeugtes Seitheben leicht erklärt | | 1.5K | Alemania | 87 |
| 3 | Perfekt Seitheben, für runde, und gesunde Schultern, einfach erklärt! | | 760 | Alemania | 90 |
| 1 | Perfektes Frontheben für starke, runde und gesunde Schultern. | | 718 | Alemania | 100 |
| 8 | Tricipite al TRX #massimotaramasco #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 608 | Italia | 85 |
| 11 | Spinte al TRX #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 572 | Italia | 84 |
| 12 | Pistol squat #massimotaramasco #fitnessmotivation #squat | massimo taramasco @massimotaramasco | 560 | Italia | 84 |
| 13 | Séance pectoraux et triceps ⚡️ | ULTIMATE Fitness Brest @ultimatefitnessbrest | 506 | Francia | 84 |
| 10 | Superman al TRX #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 309 | Italia | 84 |
| 18 | Un día a la vez 🔥 | MCH Leadership @mch_leadership | 220 | Colombia | 84 |
| 15 | Dabbling with split and squat jerks. They both work well #livetolift #training #crossfit #discipline | | 177 | Reino Unido | 84 |
| 16 | Entrenamiento con kettlebells, 4 Kings of Kettlebell. Por tiempo. | Gastón Giorlando @fitnesswork | 73 | España | 84 |
| 2 | Perfektes Seitheben für runde, starke und gesunde Schultern. | | 43 | Alemania | 91 |