| ★ |  Stiff Hip Stretches Workout for Beginners | Upright Health @uprighthealth | — | Estados Unidos | |
| 7 |  Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 75 |
| 4 |  5 Minute EASY LEGs Workout | Do This For 7 Days & See Results! | | 57.7K | Estados Unidos | 76 |
| 3 |  10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 77 |
| 8 |  🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 75 |
| 10 |  Beine stärken ohne aufzustehen – einfache Übungen im Sitzen #taichi | Taichi Mit Nina @taichimitnina | 27.7K | — | 74 |
| 18 |  Yoga For Tennis Players | Yoga With Adriene @yogawithadriene | 26.8K | Estados Unidos | 74 |
| 15 |  je veux grossir mes fessiers | | 14.7K | Francia | 74 |
| 13 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 74 |
| 6 |  30-Min FULL BODY Workout for Scoliosis (Bodyweight Pulse Intervals) | Membership Sampler | The ScoliClinic Connect @tscconnect | 6.9K | Canadá | 76 |
| 19 |  Workout Music 2025 💪 Fitness & Gym Workout Best Songs Playlist EDM House Music 2025 | Fitness Motivation Music @fitnessmotivationmusic | 5.9K | Estados Unidos | 73 |
| 20 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 73 |
| 2 |  Tight Hip Flexors? Physical Therapist Shows 4 Simple Moves! | Healthline @healthlinemedia | 3.1K | Estados Unidos | 78 |
| 11 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 74 |
| 1 |  Power Zen | Daily Spine & Hip Flow for Mobility & Comfort | | 2.3K | Líbano | 78 |
| 9 |  15 MIN CARDIO WORKOUT für Anfänger 🔥 Fett verbrennen, Ausdauer aufbauen & richtig in Schwung kommen | Tommaso Cavallo @coach_tommaso | 1.8K | Italia | 75 |
| 17 |  Tib Bar Guy Apex Nordic Max Review (More Than Just a Nordic Curl Bench) | Shredded Dad Garage Gym @shreddeddad | 989 | Estados Unidos | 74 |
| 5 |  Manage Diabetes with This Strength Training Workout | Healthline @healthlinemedia | 985 | Estados Unidos | 76 |
| 16 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 74 |
| 12 |  30 Days of Stretching Changed My Body More Than the Gym | Christopher DeDecker @christopherdedeck | 257 | Estados Unidos | 74 |
| 14 |  Ejercicio para activar sedentarismo en silla | Ballet Body Training @balletbodytraining | 147 | México | 74 |