| ★ |  Home vs Gym (Dumbbells ONLY!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | |
| 9 |  Push-Up Variations to Bias Different Chest Fibers | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 19 |  Cable Chest Exercise Variations (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.7M | Canadá | 87 |
| 2 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 89 |
| 20 |  Cable Pulling Exercises (Know the Difference!) | Andrew Kwong (DeltaBolic) @deltabolic | 555.5K | Canadá | 86 |
| 16 |  Shoulder Exercise Mistakes You Need to Fix! | Andrew Kwong (DeltaBolic) @deltabolic | 361.1K | Canadá | 87 |
| 1 |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | 89 |
| 17 |  On essaye de soulever 30kg en tractions lestées 💪 | | 176.0K | Francia | 87 |
| 6 |  Pas besoin de salle de sport pour faire une séance efficace | jb_jumpingggg @jbjumpingggg | 54.3K | Francia | 87 |
| 4 |  I’ll miss the help of getting the cuffs off 😂 imagine baby Zoey in my belly here ❤️ | | 38.4K | Estados Unidos | 88 |
| 12 |  Mike Mentzer - You Only Need One Set! | Average To Jacked @averagetojacked | 28.5K | — | 87 |
| 7 |  #fitness #gym | | 24.6K | Italia | 87 |
| 18 |  fail first fail hard fail funny 😩 🤣 | | 22.8K | Estados Unidos | 87 |
| 8 |  L’importanza di tenere le mani alte 🙌 | Giacomo Passoni @giacomopassoni | 19.4K | — | 87 |
| 3 |  Ortices y lesión medular podrán ayudarte a pararte de nuevo | Yaidel Ruedas Up @ruedasup | 5.2K | — | 88 |
| 14 |  Que llega primero 🍗 o 🚑??? #cincominutos #ambulance | | 2.3K | Colombia | 87 |
| 15 |  Rutina de glúteos para llevarlos a otro nivel 🍑🔥guárdala para tu próximo entrenamiento | | 1.7K | Colombia | 87 |
| 13 |  Comment gérer ton manque de temps pour t'entraîner 🔥 | | 1.4K | Francia | 87 |
| 5 |  Mi rutina del gym #foryou #humor #comedia #risa #viral #gym #fit | | 1.1K | México | 88 |
| 11 |  Que tan fuerte debes entrenar para Ganar Musculo? #entrenamientoconpesas #levantamientodepesas | Entrenador Principiantes - Steven @entrenaconsteven | 73 | Colombia | 87 |
| 10 |  Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | 87 |