| ★ |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | |
| 2 |  No Gym? DO THESE at HOME instead! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 3 |  Home vs Gym (Dumbbells ONLY!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 4 |  Cable Chest Exercise Variations (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.7M | Canadá | 89 |
| 1 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 91 |
| 7 |  Bench Press Angles & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | 978.2K | Canadá | 89 |
| 14 |  Band-Assisted Pullup HACK | Andrew Kwong (DeltaBolic) @deltabolic | 217.4K | Canadá | 88 |
| 9 |  Mike Mentzer - You Only Need One Set! | Average To Jacked @averagetojacked | 28.5K | — | 88 |
| 10 |  I’ll count it #gym #gymchallange #gymshark #nella10 | Nella Grabowski @mikeandnella | 25.8K | — | 88 |
| 20 |  fail first fail hard fail funny 😩 🤣 | | 22.8K | Estados Unidos | 88 |
| 13 |  I Upgraded to the Ritfit M1 Pro and It's a Game Changer #homegym #ritfitm1 | Ronnie Sarmiento @ronniesarmiento | 5.7K | Estados Unidos | 88 |
| 6 |  Entrenamiento de tríceps #triceps #trensuperior | | 3.6K | — | 89 |
| 15 |  50 pushups for @zacktelander . He said #ProveIt… so I did. #pushups #stitch #Jordan #mentality | Do Hard Things 365 @dohardthings365 | 2.8K | Estados Unidos | 88 |
| 18 |  Different trainings for an athlete #training #athlete #fitness | David Gauss @davidgauss3263 | 2.0K | Alemania | 88 |
| 17 |  ¿Listo para sentir la potencia real en tus piernas? 🦵⚡ | SportCityMexico @sportcitymexico1 | 1.9K | — | 88 |
| 19 |  No one cares how tired you are #motivation #мотивация | Next Day Parkour @nextdayparkour | 1.6K | — | 88 |
| 12 |  Meine Lieblingsübung für die Beine! | Dominic Schwarz @dominicschwarz90 | 1.5K | — | 88 |
| 16 |  squat 215 x3 | | 969 | Francia | 88 |
| 8 |  💖 FAIS LA DIFF version Chaise Lombaires 💖 Du LoVE, Kara #musculation #entrainement | | 139 | Emiratos Árabes Unidos | 88 |
| 5 |  Bodybuilder vs. CrossFitter vs. Your Dad #bodybuilder #crossfitter #dad #vs | Max Positivity @maxpositivity | 12 | — | 89 |