| ★ |  Cable Chest Exercise Variations (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.7M | Canadá | |
| 2 |  A HIIT workout you gotta try | | — | — | 91 |
| 4 |  Smith Machine Leg Exercise Variations | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 1 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 93 |
| 10 |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | 90 |
| 14 |  Incline Smith Machine Press Feels Awkward? FIX THIS | | 115.1K | Estados Unidos | 89 |
| 13 |  Back & Biceps - 8 weeks postpartum | | 36.6K | Estados Unidos | 89 |
| 7 |  Know the differences✨ | Sophie Reid @sophiereidfit | 10.5K | Reino Unido | 90 |
| 9 |  Be the reason you’re proud tonight. 🌙💛 #fitness | Glitterandlazers @glitterandlazers | 9.9K | Estados Unidos | 90 |
| 18 |  Hip Extension fatta male = glutei che non lavorano ❌ | Lisa Alborghetti @lisalborghetti | 7.1K | Italia | 89 |
| 15 |  getting this upper body strong so I can be a strong swimmer 🫠 #triathlontraining #ironmantraining | | 6.3K | Canadá | 89 |
| 5 |  Le coaching d’emilie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 3.6K | Francia | 90 |
| 12 |  Entrenamiento de cuerpo completo para hacer en casa o en el gym 🤍💫 | | 2.2K | — | 89 |
| 20 |  Ejercicio: desplante al frente alternado para CUÁDRICEPS y GLÚTEOS | Fer Rivera (Fer Rivera) @ferrivera5644 | 246 | — | 89 |
| 3 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 91 |
| 6 |  💖 FAIS LA DIFF version Chaise Lombaires 💖 Du LoVE, Kara #musculation #entrainement | | 139 | Emiratos Árabes Unidos | 90 |
| 17 |  Modena winter challenge 2023 GALLI / ANDRUCCIOLI REGULAR | Laboratorio Ginnico @laboratorioginnico2846 | 21 | — | 89 |
| 11 |  Remo (unilateral) de pie inclinado con barra para DORSAL -Explosivo- | Fer Rivera (Fer Rivera) @ferrivera5644 | 20 | — | 89 |
| 16 |  Barbell Back Squat With Pause/Tempo | Art of Prevention @artofprevention | 17 | — | 89 |
| 8 |  Cool Movement Series: TRX Burpee | Ripxfit Fitness Studio @zorrier | 0 | — | 90 |