| ★ |  10-min SEATED Dumbbell Workout for Scoliosis (Beginner) - with EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 2.9K | Canadá | |
| 8 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 70 |
| 20 |  15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 67 |
| 6 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 71 |
| 19 |  30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | 67 |
| 2 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 72 |
| 14 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 68 |
| 18 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 67 |
| 9 |  30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly | | 66.6K | Canadá | 69 |
| 10 |  20 minute Full Body Strength & Tone Dumbbell Workout you can use Daily! | MrandMrsMuscle @mrandmrsmuscle | 62.4K | Estados Unidos | 69 |
| 1 |  45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 58.8K | Alemania | 72 |
| 4 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly | | 54.8K | Canadá | 71 |
| 17 |  Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 67 |
| 16 |  10-min Essential CORE Workout for Scoliosis (Moderate) - Includes EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 12.0K | Canadá | 67 |
| 5 |  15-min Scoliosis-Friendly Core Workout with Schroth Props | The ScoliClinic Connect @tscconnect | 6.4K | Canadá | 71 |
| 3 |  One Dumbbell, Full Body Burn: 10-Min Strength Routine for Scoliosis | The ScoliClinic Connect @tscconnect | 1.1K | Canadá | 71 |
| 13 |  Mobility Meets Strength: 2-in-1 Full Body Workout with Dumbbells | The ScoliClinic Connect @tscconnect | 657 | Canadá | 68 |
| 7 |  Quick & Balanced DUMBBELL Workout | Full Body in 10 Mins (Advanced) - Includes EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 497 | Canadá | 70 |
| 15 |  Single-Leg Balances: Yoga-Inspired Movement for Scoliosis | The ScoliClinic Connect @tscconnect | 461 | Canadá | 67 |
| 11 |  Dumbbell Strength & Power Triplet Circuits (Advanced) - With Express Repeat! | The ScoliClinic Connect @tscconnect | 457 | Canadá | 68 |
| 12 |  40 min sport ANTI-SÉDENTARITÉ : mobilité, force, cardio et souplesse (débutant, intermédiaire) | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 386 | Francia | 68 |