| ★ | How Women Over 40 REALLY Burn Fat | | 883 | Estados Unidos | |
| 5 | Rutina de CARDIO y GIMNASIA en 10 Minutos para Mayores | Fisioterapia Querétaro Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | — | México | 80 |
| 15 | 60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | 78 |
| 17 | 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 78 |
| 19 | 45 MIN CARDIO HIIT WORKOUT - ALL STANDING - Burn 1000 Calories, Full Body, No Equipment | Nobadaddiction @nobadaddiction | 116.5K | Suecia | 78 |
| 11 | 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 112.7K | Suecia | 79 |
| 16 | 10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 78 |
| 1 | Ejercicios Para Adelgazar Rápido | HIIT Cuerpo Completo + Abdomen | Fitness by Vivi @fitnessbyvivi | 54.8K | Canadá | 84 |
| 20 | Ejercicios para Adelgazar rápido | Quema calórica alta 🔥 | Fitness by Vivi @fitnessbyvivi | 43.3K | Canadá | 78 |
| 7 | Ejercicios para Adelgazar Rápido | QUEMA GRASA 🔥 | Fitness by Vivi @fitnessbyvivi | 31.2K | Canadá | 80 |
| 14 | 20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 79 |
| 10 | Cardio Intenso / Rutina 1927 | Dey Palencia Reyes @deypalenciareyeschechy | 10.9K | Colombia | 79 |
| 6 | HIIT + Cardio! Allenamento Brucia Grassi Per Dimagrire e Tonificare Il Corpo | Fixfit - Fitness Lifestyle @fixfit | 8.2K | Italia | 80 |
| 8 | HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 80 |
| 12 | Cardio HIIT + Cardio! Allenamento Cardio Ad Alta Intensità | Fixfit - Fitness Lifestyle @fixfit | 4.5K | Italia | 79 |
| 18 | 10 MIN CARDIO WARM-UP / Aktivierung & Energie für dein Workout | Katja Seifried | Katja Seifried @katjaseifried | 1.8K | Alemania | 78 |
| 3 | 20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 81 |
| 2 | 15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 83 |
| 4 | Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 80 |
| 13 | 🔥ENTRAÎNEMENT CARDIO TABATA 🔥CARDIO AÉROBIC BRÛLE GRAISSES🔥CORPS COMPLET🔥ADAPTÉ AUX GENOUX🔥 | | 317 | Francia | 79 |
| 9 | 6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 79 |