| ★ | TOTAL BODY PER PRINCIPIANTI | Allenamento completo per dimagrire e tonificare italiano - No attrezzi | Fitness in Casa @fitnessincasa | 1.1K | Italia | |
| 1 | ABDOMEN PLANO en 10 Minutos (Rutina Express) 🔥 EJERCICIOS para Bajar Barriga y Fortalecer Core | | — | España | 77 |
| 3 | 5 MINUTOS DE ABDOMINALES INTENSOS | | — | España | 76 |
| 15 | 30 MIN - FULL BODY MAISON + ABS - NO JUMP - Sans matériel #ChallengeBodyStrong | Justine GALLICE Fitness @justinegallicefitness | — | Francia | 74 |
| 19 | Morning Pilates Full Body Workout - 20 Min Low Impact Workout | | 293.6K | Estados Unidos | 73 |
| 6 | Rutina TOTAL BODY 45 Minutos: Quema Grasa y Tonifica Todo el Cuerpo | | 136.3K | España | 75 |
| 7 | Total body completo | Fit Camp reto gratuito | | 56.5K | España | 74 |
| 20 | 25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 73 |
| 8 | RUTINA FULL BODY PERFECTA | Gana músculo y quema grasa en casa o gym | | 35.1K | España | 74 |
| 18 | ADIÓS CINTURA ANCHA y ROLLITOS DE ESPALDA 🔥 15 Minutos (Sin Saltos) | | 28.6K | España | 73 |
| 5 | FULL BODY con Mancuernas: Rutina para Tonificar y Moldear (Tren Superior e Inferior) | | 28.1K | España | 75 |
| 14 | ¡QUEMA Y TONIFICA! 🔥 10 Min con Bandas de Resistencia | Full Body en Casa | | 20.9K | España | 74 |
| 13 | ALLENAMENTO TOTAL BODY IN 15 MINUTI | nicolò famiglietti @beautyfitnesstrainer | 15.9K | Italia | 74 |
| 4 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 75 |
| 11 | 🔥 20 MINUTI TOTAL BODY – SENZA ATTREZZI, SENZA SCUSE! 🔥 Allenati a casa con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.5K | Italia | 74 |
| 17 | Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 73 |
| 2 | Pilates Total Body per aumentare forza e resistenza | Da fare a casa senza attrezzi | Adatto a tutti | Fitness in Casa @fitnessincasa | 732 | Italia | 77 |
| 12 | 30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 74 |
| 16 | FULL BODY Workout de 40 minutos | | 231 | España | 73 |
| 10 | 20 Minute Full Body Workout At Home - No Equipment | Roberta's Gym @robertasgym | 228 | Reino Unido | 74 |
| 9 | 30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 74 |