| ★ |  5 Min GLUTES STRETCH to Keep Muscles Flexible and help Recovery | Alex Crockford @alexcrockford | 9.6K | Reino Unido | |
| 7 |  follow for more..💪 #calisthenics #pushups #ytshorts #beginners #share #homeworkout #gymmotivation | | — | India | 81 |
| 16 |  Isabelle Alou nos explica qué es la Lipedema | Imagen Radio @imagenradiolive | — | México | 80 |
| 2 |  37 Min Weighted Glutes Workout 🔥 Inspired by Heated Rivalry | Alex Crockford @alexcrockford | 13.1K | Reino Unido | 86 |
| 11 |  RUTINA COMPLETA PARA GLÚTEOS E ISQUIOTIBIALES EN CASA CON MANCUERNAS | | 9.4K | México | 80 |
| 14 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 80 |
| 4 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 83 |
| 1 |  10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 86 |
| 15 |  35 Min Kettlebell Legs | Burn Fat & Build Muscle (One Kettlebell Only) | Alex Crockford @alexcrockford | 4.4K | Reino Unido | 80 |
| 3 |  Relieve Muscle Soreness Fast with This 10 Minute Rest Day Mobility Routine | Alex Crockford @alexcrockford | 3.6K | Reino Unido | 86 |
| 5 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 82 |
| 12 |  Tecnica, potenzialità ed efficacia dello Shiatsu | NATURAL MAG @dbnmagazine658 | 2.1K | Italia | 80 |
| 6 |  Glute Stretch | | 1.8K | Canadá | 82 |
| 9 |  Ejercicios de abdominales para fortalecer la columna lumbar | Barcelona Spine Institute @barcelonaspineinstitute | 1.7K | España | 81 |
| 18 |  Respiración abdominal y torácica | Barcelona Spine Institute @barcelonaspineinstitute | 1.1K | España | 80 |
| 19 |  Rutina de fuerza en casa en sólo 10 minutos | Nuestra Tele Internacional @nuestrateleinternacional | 196 | Estados Unidos | 79 |
| 10 |  11/365 Ma routine de gainage test sur 20 secondes | Mon défi sport @mondefisport2593 | 47 | — | 81 |
| 8 |  Hipopresivos de refuerzo abdominal | Barcelona Spine Institute @barcelonaspineinstitute | 31 | España | 81 |
| 17 |  Side Bend | E de Entrena con Edu @entrenaconedu_ | 11 | — | 80 |
| 13 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 80 |
| 20 |  CORE PER SENIORS EN 5' | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 4 | — | 79 |