| ★ |  FULL BODY TRAINING + SORPRESA | | 209 | España | |
| 13 |  How to Train Strengths and Weaknesses | Your Guide to Individualizing Your Training | Steve Magness @stevemagness | — | Estados Unidos | 70 |
| 17 |  15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT | growingannanas @growingannanas | 101.6K | Alemania | 69 |
| 11 |  The Best SIDE GLUTE WORKOUT to Grow Your Hips Naturally! (Reduce Hip Dips at Home) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 70 |
| 16 |  FULL BODY con Mancuernas: Rutina para Tonificar y Moldear (Tren Superior e Inferior) | | 28.1K | España | 69 |
| 15 |  DAY 4: EXTENSIVE UNDER BOOTY ISOLATION | Bubble Butt Lift At Home | 2 Week Booty Lift Challenge | Janekate Fitness @janekatefitness | 21.3K | Estados Unidos | 69 |
| 9 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 71 |
| 19 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 69 |
| 14 |  musculation | | 1.2K | Francia | 70 |
| 12 |  Why I Didn’t Go Max Today | 3×75m at 70–80% | Gert Leroy Underwater @gertleroy | 757 | Bélgica | 70 |
| 20 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 69 |
| 5 |  Total body & Hipopresivos | | 511 | España | 73 |
| 1 |  Full Body Training - Sesión de 45' | | 471 | España | 82 |
| 4 |  Training & HIPOPRESIVOS | | 328 | España | 74 |
| 18 |  CIRCUIT TRAINING vs TABATA vs FULL BODY | ¿Qué es mejor? | APTA Vital Sport @aptavitalsport | 325 | España | 69 |
| 6 |  Ejercicio fácil y efectivo para Entrepierna | Ballet Body Training @balletbodytraining | 285 | México | 72 |
| 2 |  FULL BODY Workout de 40 minutos | | 231 | España | 76 |
| 3 |  Full Body + estiramientos | | 197 | España | 75 |
| 7 |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 71 |
| 8 |  CARDIO FULL BODY ! Avec matériel, 15min transpiration Max | | 25 | Francia | 71 |