| ★ |  The 5 BEST Achilles Tendonitis Pain Relief Exercises and Stretches! | PT Time with Tim | PT Time with Tim @pttimewithtim | 335 | Estados Unidos | |
| 3 |  Fix Tight Hips: Your Hip Flexors Are Weak | Run Better with Ash @runbetterwithash | — | Reino Unido | 67 |
| 10 |  15 MIN Stretching pour tout le corps | Souplesse et relaxation | Libérer les tensions | Victoria Mouvement @victoriamouvement | — | Francia | 65 |
| 15 |  15 minutes de Pilates bras & abdos | poids optionnels | Pilates intermédiaire | Pilates avec Ashley @pilatesavecashley | 13.5K | Australia | 64 |
| 18 |  To the Runner Who Wants to Run Forever: A Daily Ritual | Run Better with Ash @runbetterwithash | 13.3K | Reino Unido | 64 |
| 19 |  🔥 Mobilité & Stretching - Alexandre Mallier - Move Your Fit | MYF Move Your Fit @myfmoveyourfit | 11.4K | Francia | 64 |
| 4 |  5 exercices pour la souplesse des hanches | Denis Fortier @denisfortier | 7.5K | — | 67 |
| 17 |  The 8 BEST Exercises for Biceps Tendonitis Shoulder Pain Relief! | PT Time with Tim | PT Time with Tim @pttimewithtim | 5.9K | Estados Unidos | 64 |
| 20 |  Stop the Shakes: 11 Minutes Stretch to Calm Your Body After a Hard Run | Run Better with Ash @runbetterwithash | 5.6K | Reino Unido | 64 |
| 6 |  10 min Yoga pour les HANCHES - Étirements efficaces pour les assouplir | Yoga avec Joëlle @yogaavecjoelle | 2.8K | Alemania | 66 |
| 14 |  Yin Yoga pour HANCHES et FESSES - 20 minutes des meilleurs étirements | Yoga avec Joëlle @yogaavecjoelle | 1.2K | Alemania | 64 |
| 7 |  15 MINUTI | Yoga per Ginocchia Sensibili | Fabio Caio @cayogafabiocaio | 1.1K | Italia | 66 |
| 9 |  5 Tight Hip Stretches for Hip Pain Relief! | PT Time with Tim | PT Time with Tim @pttimewithtim | 936 | Estados Unidos | 65 |
| 1 |  5min Chevilles : Mobilité, Renforcement et Etirements Sans Matériel Pour Renforcer Les Appuis | Margaux Fitness @margauxfitness | 784 | Reino Unido | 68 |
| 8 |  Pilates mit Stuhl und Tisch 15 🪑 Du hast alles zuhause | Lena's Health Lab @lenashealthlab | 764 | Alemania | 66 |
| 5 |  The 5 BEST Lumbar Stenosis Pain Relief Physical Therapy Exercises! | PT Time with Tim | PT Time with Tim @pttimewithtim | 548 | Estados Unidos | 66 |
| 2 |  Exercices de mobilité pour les pieds | Rainville Dominique @rainvilledominique7036 | 359 | Canadá | 67 |
| 16 |  15 MIN. ACTIVE STRETCHING FOR SPLITS / How to get your split? / Duygu Cabas | | 335 | Alemania | 64 |
| 13 |  DEEP STRETCH Before Bed | Athlete Stretches | Mike's Yoga Channel @mikesyogachannel | 288 | Canadá | 64 |
| 12 |  15 min pour se muscler avec le yoga – Fitness Master Class | Doctissimo Maman @doctissimomaman | 177 | Francia | 65 |
| 11 |  The 6 BEST Knee Arthritis Pain Relief Exercises! | PT Time with Tim | PT Time with Tim @pttimewithtim | 79 | Estados Unidos | 65 |