| ★ | 5 Min Morning Breathing Exercises for Energy, Health and Vitality | The School of Breath @theschoolofbreath | 4.2K | Estados Unidos | |
| 11 | 15 Minute Daily Breathwork To Help Quiet The Ego Mind | The School of Breath @theschoolofbreath | — | Estados Unidos | 71 |
| 12 | 5 Minute Powerful Breathing Exercises You Can Do Anywhere | The School of Breath @theschoolofbreath | — | Estados Unidos | 71 |
| 13 | Morning Wakeup Stretching Routine for Runners 11 Minutes | Run Better with Ash @runbetterwithash | — | Reino Unido | 71 |
| 6 | Early Morning Yoga and Meditation - 20 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 234.0K | Estados Unidos | 73 |
| 1 | Best Morning Habits for a Sharper Mind | Dr Sid Warrier @sidwarrier | 95.5K | India | 77 |
| 9 | Fall Asleep INSTANTLY with This 10-Minute Evening Breathwork Routine (Science-Backed!) | The School of Breath @theschoolofbreath | 48.5K | Estados Unidos | 71 |
| 3 | 15 Minute Morning Breathwork Routine | Breathe With Sandy @breathewithsandy | 42.2K | Estados Unidos | 74 |
| 20 | Guided Morning Refresh Meditation: Start Your Day Calm, Clear & Positive (10 Minutes) | MindfulPeace @mindfulpeace | 14.3K | Estados Unidos | 70 |
| 4 | Morning Breathwork for Calm, Clarity and Spiritual Growth | The School of Breath @theschoolofbreath | 10.2K | Estados Unidos | 73 |
| 2 | 10 Minute Daily Breathwork for Energy | Feel Better INSTANTLY | The School of Breath @theschoolofbreath | 6.5K | Estados Unidos | 77 |
| 18 | Your Mindset Transforms When You Start Your Day Like This | Jessica Heslop - Manifest by Jess @jessicaheslop | 6.4K | Reino Unido | 70 |
| 10 | 10 Min Diaphragmatic Breathing for Calm & Energy | Week 2 Prana Activation | The School of Breath @theschoolofbreath | 4.3K | Estados Unidos | 71 |
| 17 | Wake Up the Engine: 10-Min Morning Mobility for a Springy Stride | Run Better with Ash @runbetterwithash | 4.2K | Reino Unido | 71 |
| 7 | Morning Presence Routine: 12-Minute Breathwork to Let Go of Stress & Worry | The School of Breath @theschoolofbreath | 3.9K | Estados Unidos | 72 |
| 5 | Why You Wake Up Stiff (And the 5-Minute Morning Solution) | SKILLS AND WELLNESS @skillsandwellness | 3.9K | Estados Unidos | 73 |
| 8 | 15 Min Breathwork to Increase Awareness | Who Am I? Pranayama Practice | The School of Breath @theschoolofbreath | 2.6K | Estados Unidos | 72 |
| 16 | Breathwork to LET GO of STRESS and Negative Thoughts | The School of Breath @theschoolofbreath | 2.5K | Estados Unidos | 71 |
| 14 | 10 MIN FULL BODY WORKOUT (Beginner Friendly) | No Equipment | | 518 | Alemania | 71 |
| 19 | Box Breathing Exercise Against Anxiety and Stress in 4 Minutes | Guided Visual | | 11 | — | 70 |
| 15 | Breathwork Techniques That Instantly Calm Your Heart Rate | The Health Decode @thehealthdecode.1 | 9 | — | 71 |