| ★ |  10 MIN FULL BODY WORKOUT (Beginner Friendly) | No Equipment | | 518 | Alemania | |
| 2 |  Morning Wakeup Stretching Routine for Runners 11 Minutes | Run Better with Ash @runbetterwithash | — | Reino Unido | 84 |
| 5 |  10 min Morning Yoga | Routine douce pour réveiller le corps et l'esprit | Delphine Marie Yoga @delphinemarieyoga | — | Francia | 84 |
| 19 |  Morning Yoga: Yoga para despertar (10 minutos) | Xuan Lan Yoga @xuanlanyoga | — | España | 81 |
| 15 |  20 Min Daily Yoga Flow | Morning Workout Routine & Flexibility | | 313.5K | Estados Unidos | 82 |
| 18 |  20 Min Morning Yoga Flow | Wake Up & Energising Yoga | Charlie Follows @charliefollows | 251.5K | Reino Unido | 81 |
| 17 |  5 MIN FULL BODY WARM UP (The Grow Games) for home workouts | growingannanas @growingannanas | 205.8K | Alemania | 81 |
| 8 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 83 |
| 20 |  30 MIN PILATES EN CASA || Pilates Con Pesas (Intermedio) | Move With Nicole En Español @movewithnicoleenespanol | 11.3K | Australia | 81 |
| 16 |  20 MIN PILATES EXPRÉS || Rutina Diaria Para Ganar Energía (Nivel Medio) | Move With Nicole En Español @movewithnicoleenespanol | 10.9K | Australia | 82 |
| 6 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 84 |
| 13 |  Yoga Morgenroutine für einen glänzenden Start in den Tag | Ganzkörper Yoga Flow | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 4.6K | Alemania | 82 |
| 3 |  Wake Up the Engine: 10-Min Morning Mobility for a Springy Stride | Run Better with Ash @runbetterwithash | 4.2K | Reino Unido | 84 |
| 7 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 84 |
| 12 |  Pilates Flow 30 min | Activa tu Cuerpo por la mañana | feelthebalance | Alba González @feelthebalance_pilates | 1.6K | España | 82 |
| 1 |  15 Min Middle Split Stretch Routine | Beginner Friendly | Improve Flexibility | | 1.5K | Alemania | 86 |
| 14 |  10-Minute Morning Yoga for Positivity (Boost Your Energy + Peace of Mind) | | 614 | Estados Unidos | 82 |
| 10 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 83 |
| 9 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 83 |
| 11 |  15 MIN FULL BODY PILATES WORKOUT | Beginner Friendly (No Equipment) | | 263 | Alemania | 82 |