| ★ |  Breathwork to LET GO of STRESS and Negative Thoughts | The School of Breath @theschoolofbreath | 2.5K | Estados Unidos | |
| 3 |  Breathwork Techniques to Reduce Stress and Increase Energy (13 Minutes) | Microlearning Daily @microlearningdaily | — | Singapur | 74 |
| 18 |  5 Ways to Relieve Stress | | — | Malasia | 71 |
| 7 |  Heal Pain with Your Mind | Meditation to Retrain & Activate Self-Healing | Mindful Movement | The Mindful Movement @themindfulmovement | 42.5K | Estados Unidos | 73 |
| 15 |  15 Min Pranayama Breathing Exercises for Deep Meditation | The School of Breath @theschoolofbreath | 12.2K | Estados Unidos | 72 |
| 8 |  15-Min Morning Breathwork Ritual for Chronic Stress Relief | Pranayama | The School of Breath @theschoolofbreath | 12.0K | Estados Unidos | 73 |
| 9 |  15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques | The School of Breath @theschoolofbreath | 10.7K | Estados Unidos | 73 |
| 17 |  Innere Ruhe finden | Meditation bei inneren Druck & Stress | MINDLOOK - Geführte Meditationen @mindlook-meditation | 10.4K | Alemania | 72 |
| 10 |  10 Minute Daily Breathwork For Nervous System Regulation | Pranayama for Inner Balance | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 73 |
| 12 |  15 Min Evening Pranayama Breathing Techniques to Regulate Your Nervous System | The School of Breath @theschoolofbreath | 4.9K | Estados Unidos | 72 |
| 13 |  10 Minute Daily Breathwork For Nervous System Regulation | Vagus Nerve Stimulation | The School of Breath @theschoolofbreath | 4.0K | Estados Unidos | 72 |
| 20 |  15 Min Breathwork to Increase Awareness | Who Am I? Pranayama Practice | The School of Breath @theschoolofbreath | 2.6K | Estados Unidos | 71 |
| 11 |  The Science Behind Stress Reduction through Meditation || Meditative Mindscapes Hub | Meditative Mindscapes Hub @meditativemindscapeshub | 72 | Estados Unidos | 73 |
| 5 |  Yoga for Stress Relief - A Gentle Flow to Calm Your Mind (13 Minutes) | Microlearning Daily @microlearningdaily | 38 | Singapur | 73 |
| 1 |  What Is Emotional Regulation? Managing Emotions for Health and Balance | PiZetta Media: Content with a Cause @pizettamedia | 15 | Estados Unidos | 79 |
| 16 |  5 Minute Guided Meditation Deep Breathing | Curious Meditation @curiousmeditation | 9 | Pakistán | 72 |
| 4 |  5 Minute Guided Meditation For Anxiety And Stress | Curious Meditation @curiousmeditation | 8 | Pakistán | 73 |
| 2 |  10 Simple Habits To Eliminate Stress | Stoic Clinic @stoicclinicyt | 5 | Sudáfrica | 75 |
| 14 |  Energy Healing & Breathwork: Tips for the Community | Conscious Kitchen Podcast @consciouskitchenpodcast | 2 | — | 72 |
| 6 |  15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 73 |
| 19 |  Laughter Yoga Benefits: Reduce Stress, Boost Mood & Improve Health Naturally! | Rise And Thrive Journey @riseandthrivejourney | 0 | — | 71 |