| ★ | Morning Breathwork for Calm, Clarity and Spiritual Growth | The School of Breath @theschoolofbreath | 10.2K | Estados Unidos | |
| 2 | 5 Minute Powerful Breathing Exercises You Can Do Anywhere | The School of Breath @theschoolofbreath | — | Estados Unidos | 78 |
| 3 | 15 Minute Daily Breathwork To Help Quiet The Ego Mind | The School of Breath @theschoolofbreath | — | Estados Unidos | 74 |
| 6 | Fall Asleep INSTANTLY with This 10-Minute Evening Breathwork Routine (Science-Backed!) | The School of Breath @theschoolofbreath | 48.5K | Estados Unidos | 72 |
| 14 | The Most Effective Breathing Techniques for Weight Loss | The School of Breath @theschoolofbreath | 15.4K | Estados Unidos | 68 |
| 16 | Find Balance with Alternate Nostril Breathing | Nadi Shodhana Guide | The School of Breath @theschoolofbreath | 14.8K | Estados Unidos | 66 |
| 10 | Breathwork to Rewire Your Brain | Pranayama Breathing Techniques | The School of Breath @theschoolofbreath | 10.4K | Estados Unidos | 70 |
| 18 | 10 Minute Daily Breathwork for Energy | Feel Better INSTANTLY | The School of Breath @theschoolofbreath | 6.5K | Estados Unidos | 66 |
| 12 | 10 Minute Daily Breathwork For Nervous System Regulation | Pranayama for Inner Balance | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 68 |
| 8 | 15 Min Evening Pranayama Breathing Techniques to Regulate Your Nervous System | The School of Breath @theschoolofbreath | 4.9K | Estados Unidos | 71 |
| 17 | EXTEND YOUR LIFE with Kumbhaka Pranayama & Alternate Nostril Breathing | The School of Breath @theschoolofbreath | 4.7K | Estados Unidos | 66 |
| 15 | 10 Min Diaphragmatic Breathing for Calm & Energy | Week 2 Prana Activation | The School of Breath @theschoolofbreath | 4.3K | Estados Unidos | 66 |
| 4 | 5 Min Morning Breathing Exercises for Energy, Health and Vitality | The School of Breath @theschoolofbreath | 4.2K | Estados Unidos | 73 |
| 7 | Morning Presence Routine: 12-Minute Breathwork to Let Go of Stress & Worry | The School of Breath @theschoolofbreath | 3.9K | Estados Unidos | 71 |
| 9 | Week 1: Breathwork for Conscious Decision Making — Kapalabhati, Bhastrika & Nadi Shodhana | The School of Breath @theschoolofbreath | 3.7K | Estados Unidos | 70 |
| 13 | 5 Ways to Improve Your Breathing with Pranayama Breathing Exercises | The School of Breath @theschoolofbreath | 2.7K | Estados Unidos | 68 |
| 1 | 15 Min Breathwork to Increase Awareness | Who Am I? Pranayama Practice | The School of Breath @theschoolofbreath | 2.6K | Estados Unidos | 82 |
| 19 | Breathwork to LET GO of STRESS and Negative Thoughts | The School of Breath @theschoolofbreath | 2.5K | Estados Unidos | 65 |
| 5 | 5 Minute Powerful Breathing Exercises You Can Do Anywhere | The School of Breath @theschoolofbreath | 2.4K | Estados Unidos | 73 |
| 20 | What Is Emotional Regulation? Managing Emotions for Health and Balance | PiZetta Media: Content with a Cause @pizettamedia | 15 | Estados Unidos | 64 |
| 11 | Breathwork Techniques That Instantly Calm Your Heart Rate | The Health Decode @thehealthdecode.1 | 9 | — | 69 |