| ★ |  Dumbbell Romanian deadlift variations #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 55 | — | |
| 2 |  Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 89 |
| 5 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 6 |  A HIIT workout you gotta try | | — | — | 89 |
| 12 |  "Unique Dumbbell Seated Cable Row for Stronger Back Muscles!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 88 |
| 15 |  Entrena con proyecto fénix: Rutina de pierna mortal🐦🔥🐦🔥🐦🔥 #ad #motivacion #legday | | — | — | 88 |
| 20 |  Calisthenics réaction at gym #gym #motivation #reactionfitness #youtube #youtubeshorts #workout | flagthenix @flagthenixpro | — | Francia | 88 |
| 13 |  ¿Cuántos DÍAS debes entrenar a la SEMANA? | | 264.7K | Colombia | 88 |
| 16 |  Este es el TRUCO de CBUM para tener brazos GRANDES... | | 29.4K | Colombia | 88 |
| 8 |  Do you Zercher? | | 25.8K | Estados Unidos | 89 |
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| 18 |  Se puede crecer las piernas en casa | Arceo Fitness @arceofitness | 8.7K | México | 88 |
| 19 |  Le coaching d’emilie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 3.6K | Francia | 88 |
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| 3 |  Circuit activation quadriceps | Tom Tellier @tomtellier_coaching | 1.6K | Francia | 89 |
| 17 |  ❌ Elimina tu fascitis plantar ❌ | | 1.6K | España | 88 |
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| 4 |  Mi variante favorita para hombro posterior 🥥❤️🔥 | Daniel Hernandez Rubio @danielhernandezrubio9354 | 205 | — | 89 |
| 7 |  "Warum dein Trizeps nicht wächst – check dein Seil-Setup!" | | 112 | Alemania | 89 |
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| 11 |  CONCENTRATION CURL QUICK GUIDE #biceps #bicepsworkout #technique #dumbbellworkout | 2 Step Fitness @2stepfitness_ | 0 | Australia | 88 |