| ★ |  "Warum dein Trizeps nicht wächst – check dein Seil-Setup!" | | 112 | Alemania | |
| 3 |  Leg workout for runners #running #endurance #healthylifestyle #run #muscle #lifting #workout #legs | Chase Howerton @chasehowerton | — | Estados Unidos | 92 |
| 9 |  Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 91 |
| 13 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 91 |
| 8 |  His Core & Hip Flexor Drill IS GOLD!🤩 | Squat University @squatuniversity | 116.7K | Estados Unidos | 91 |
| 18 |  Kettlebell Workout: Single Arm Row (Gorilla Row) | IRONSTAR | IRONSTAR FIT @ironstar-fit | 5.5K | Eslovenia | 90 |
| 17 |  Entrenamiento de velocidad ⚽️🔥 #futbol | | 4.1K | España | 90 |
| 14 |  Cómo correr SIN perder masa muscular (lo que debes hacer) | Gerard Rodríguez @gerardrodriguezt | 2.9K | España | 90 |
| 10 |  Hartnäckige Sprunggelenke? 🙋 | Moving Monkey @moving.monkey | 2.3K | Alemania | 91 |
| 15 |  He added MORE weight to his squat?! Build Limitless Trident holds up! | PRx Performance @prxperformance | 2.0K | Estados Unidos | 90 |
| 12 |  Kettlebell Workout: Single Leg RDL | IRONSTAR | IRONSTAR FIT @ironstar-fit | 752 | Eslovenia | 91 |
| 20 |  Schultern richtig treffen - Sitzend oder stehend – so hebst du wirklich seitlich richtig ab! #gym | | 221 | Alemania | 90 |
| 19 |  Negative single leg calf raise knee straight | | 155 | Canadá | 90 |
| 11 |  Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 91 |
| 16 |  Que tan fuerte debes entrenar para Ganar Musculo? #entrenamientoconpesas #levantamientodepesas | Entrenador Principiantes - Steven @entrenaconsteven | 73 | Colombia | 90 |
| 1 |  Viele machen Triceps Kickbacks falsch - so gehörst du nicht dazu und machst sie richtig! | | 0 | Alemania | 94 |
| 2 |  Aufrechtes Rudern am Kabelzug - ABER bitte OHNE Schulterstress! | | 0 | Alemania | 93 |
| 4 |  Diese Curls stretchen deinen Bizeps wie kein anderes Setup! „Mehr Dehnung = mehr Wachstum? #fitness | | 0 | Alemania | 92 |
| 5 |  Was dir keiner sagt zu den Bulgarian Splitt Squats - Quad Fokus | | 0 | Alemania | 91 |
| 7 |  Du willst einen runden Booty? Dann probier RDLs am Kabel! | | 0 | Alemania | 91 |