| ★ |  FULL WEEK OF 100 MILE ULTRA HYBRID TRAINING | Doc Lyss Fitness @doclyssfitness | 3.8K | Estados Unidos | |
| 7 |  Here’s how to get your first pistol squat! | | — | — | 88 |
| 19 |  5 exercises to get out of knee pain as a runner | Dominic Fusco @dominicfusco | — | Estados Unidos | 87 |
| 20 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 4 |  Il mio San Valentino ❤️🔥 #calisthenicsitalia #balancefitness #fitnesscouple | | 50.0K | Italia | 88 |
| 1 |  IS SOMEBODY GONNA MATCH ME? 👀 If you’re looking to match this ✨energy✨ you’ve come to the right | Doc Lyss Fitness @doclyssfitness | 37.6K | Estados Unidos | 90 |
| 14 |  This Is How To Do Triceps Extensions (Complete Tutorial) ✅ #triceps | | 33.1K | — | 87 |
| 12 |  Running on sore and tired legs? Avoiding lifting even thought you know it’s good for you because of | Doc Lyss Fitness @doclyssfitness | 9.7K | Estados Unidos | 88 |
| 13 |  Daily CrossFit Workouts🔥 | TKO Programming @tkoprogramming | 4.3K | — | 87 |
| 8 |  Ma première fois à la salle depuis plus de 10 ans. La haine se transforme en dalle … | Inesadventure @inesadventure12 | 3.8K | — | 88 |
| 17 |  Daily CrossFit Workouts🔥 | TKO Programming @tkoprogramming | 3.8K | — | 87 |
| 11 |  Train like an athlete - DB Z press for control bracing and shoulder strength #training #athlete | David Gauss @davidgauss3263 | 1.8K | Alemania | 88 |
| 5 |  Here’s how I’m approaching returning to lifting after 3 weeks off for vacation / work travel | Doc Lyss Fitness @doclyssfitness | 1.6K | Estados Unidos | 88 |
| 9 |  Seated Overhead Squat (Scaling Option) | TKO Programming @tkoprogramming | 1.0K | — | 88 |
| 10 |  Your shoulders and back aren’t the problem | MaxiMove - GroundUP Postural Alignment @maxi_move | 719 | — | 88 |
| 16 |  Daily CrossFit WODs🔥 | TKO Programming @tkoprogramming | 517 | — | 87 |
| 18 |  #crossfit #crossfitworkout #workoutoftheday #wod #crossfitwod | TKO Programming @tkoprogramming | 337 | — | 87 |
| 15 |  Dedication & Consistency #gymlife #gymgirl #bodyreset #mood #fypp | | 82 | Canadá | 87 |
| 3 |  Remo (unilateral) de pie inclinado con barra para DORSAL -Explosivo- | Fer Rivera (Fer Rivera) @ferrivera5644 | 20 | — | 89 |
| 6 |  Excentric multidirectional Drop lunge with weigth | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 12 | — | 88 |
| 2 |  Excentric multidirectional bounds | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 8 | — | 89 |