| ★ | Elevaciones ESCAPULARES - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | |
| 10 | Meglio dello stretching: 20 min di MOBILITÀ FUNZIONALE che ti rigenerano | Marcello Chiapponi @drmarcellochiapponi | 21.7K | — | 85 |
| 17 | Movilidad para adultos mayores | Respirar para Sanar @respirarparasanar | 7.0K | México | 83 |
| 20 | 20 min back workout 💪 | Nobadaddiction @nobadaddiction | 3.8K | Suecia | 83 |
| 12 | Smart Auto Incline Treadmill | Sunny Health & Fitness @sunnyhealthfitness | 1.6K | Estados Unidos | 84 |
| 13 | Multifunctional adjustable bench press squat rack💪 | Sunny Health & Fitness @sunnyhealthfitness | 711 | Estados Unidos | 84 |
| 3 | Estocada Unilateral (Flexión) - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 443 | España | 90 |
| 6 | ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 86 |
| 14 | Full Crunch | Michigan Medicine @michiganmedicine | 78 | — | 84 |
| 4 | Rotación de Columna - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 35 | España | 90 |
| 11 | Superman Bilateral Alterno, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 21 | España | 84 |
| 5 | Squat + Jump - Sentadilla + Salto, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 14 | España | 89 |
| 18 | Retrcció/Protracció (Table tap) | E de Entrena con Edu @entrenaconedu_ | 11 | — | 83 |
| 2 | JUMPING JACK, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 93 |
| 9 | Flexión Hombro Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 85 |
| 1 | Arrancada Unilateral + Press Vertical Unilateral (Ketebell) - Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 8 | España | 93 |
| 16 | #motinha #risas #funny | Lee memes con musiquita @leememes | 7 | — | 84 |
| 8 | Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 85 |
| 19 | Polera Hombre Deportiva Manga Corta Boyak DryCool Green | Lhotse Store @lhotsestore_cl | 6 | — | 83 |
| 7 | This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 86 |