| ★ |  Full Crunch | Michigan Medicine @michiganmedicine | 78 | — | |
| 9 |  Meglio dello stretching: 20 min di MOBILITÀ FUNZIONALE che ti rigenerano | Marcello Chiapponi @drmarcellochiapponi | 21.7K | — | 86 |
| 7 |  Ankle Pumps Exercise | Michigan Medicine @michiganmedicine | 15.8K | — | 88 |
| 17 |  Beyond The Manosphere: The Most Dangerous Myth About Modern Masculinity | | 10.4K | Reino Unido | 85 |
| 10 |  Unlock Mid Back In 3 Steps #neckpainrelief #neckpain #midbackpain #backmobility #thoracicmobility | | 2.4K | India | 86 |
| 1 |  Lateral Leg Raise | Michigan Medicine @michiganmedicine | 2.2K | — | 91 |
| 3 |  Alternating Leg Taps Exercise | Michigan Medicine @michiganmedicine | 2.1K | — | 89 |
| 15 |  Ejercicios de refuerzo de la musculatura dorsal | Barcelona Spine Institute @barcelonaspineinstitute | 681 | España | 85 |
| 5 |  Seated Front Shoulder Raise | Michigan Medicine @michiganmedicine | 523 | — | 88 |
| 20 |  Shiatsu: Opportunità e possibilità | NATURAL MAG @dbnmagazine658 | 329 | Italia | 84 |
| 4 |  Modified Clam Shell Exercise | Michigan Medicine @michiganmedicine | 313 | — | 89 |
| 16 |  ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 85 |
| 19 |  Ejercicio para FORTALECER PSOAS ILIACO | ENTRENAMIENTOS TRIATLÓN @entrenamientostriatlon | 57 | España | 85 |
| 2 |  Russian Twists | Michigan Medicine @michiganmedicine | 53 | — | 90 |
| 13 |  11/365 Ma routine de gainage test sur 20 secondes | Mon défi sport @mondefisport2593 | 47 | — | 85 |
| 8 |  Superman Bilateral Alterno, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 21 | España | 86 |
| 18 |  Flexión Hombro Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 10 | España | 85 |
| 12 |  PRESS AL TERRA | NEXT Terrassa @nexterrassa | 6 | España | 86 |
| 6 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 88 |
| 11 |  Descubre tus centros de energía - Yoga para principiantes | Yoga para Todos @canalyogaparatodos | 0 | — | 86 |
| 14 |  Decir, escuchar, hablar tu verdad - Vishuddha quinto chakra | Yoga para Todos @canalyogaparatodos | 0 | — | 85 |