| ★ | 10 Minute No Jumping Tai Chi Exercise with Sandbags Burn Belly Fat, Improve Balance and Stay Active | Fitness Happy Time @fitnesshappytime | 13.5K | Estados Unidos | |
| 6 | Beginner Tai Chi Workout (Lose Weight, Raise Energy!) | George Thompson @george-thompson | 106.4K | Reino Unido | 78 |
| 10 | The Best Tai Chi Workout For Legs 🦵 #fitness #taichi #chineseculture #motivation #workout | Tai Chi Waner @taichiwaner | 99.5K | Rusia | 72 |
| 11 | 30 Minute Full Body Tai Chi Walking Workout to Burn Belly Fat, Improve Balance & Relieve Back Pain | Fitness Happy Time @fitnesshappytime | 81.6K | Estados Unidos | 71 |
| 12 | 🌱 15 min. Tai Chi - Workout | Gleichgewicht, Kraft, Beweglichkeit, fließende Bewegungen, im Stehen | | 66.1K | Alemania | 71 |
| 15 | 🪭 25 min. Tai Chi | Beweglichkeit und Balance | Training für Körper & Geist, im Stehen, ohne Geräte | | 43.2K | Alemania | 70 |
| 9 | 📍16 min. Tai Chi FIT | Gleichgewicht verbessern, Kraft aus der Mitte & Beinen, o. Geräte, im Stehen | | 31.8K | Alemania | 72 |
| 4 | 10 Minute Low Impact Tai Chi Workout to Burn Belly Fat, Improve Stability & Strengthen Your Body | Fitness Happy Time @fitnesshappytime | 30.9K | Estados Unidos | 81 |
| 14 | 10 Minute Tai Chi Workout for Seniors, Burn Belly Fat, Improve Balance, Flexibility & Overall Health | Fitness Happy Time @fitnesshappytime | 25.1K | Estados Unidos | 70 |
| 2 | 10 Minute Low Impact Tai Chi Workout to Burn Belly Fat, Improve Balance and Boost Daily Energy | Fitness Happy Time @fitnesshappytime | 23.7K | Estados Unidos | 82 |
| 3 | 15 Minute Low Impact Tai Chi Workout to Burn Calories, Improve Balance & Reduce Belly Fat | Fitness Happy Time @fitnesshappytime | 18.5K | Estados Unidos | 82 |
| 5 | 25 Minute Full Body Tai Chi Workout to Lower Cortisol, Relieve Stress & Gently Burn Belly Fat | Fitness Happy Time @fitnesshappytime | 18.4K | Estados Unidos | 81 |
| 8 | 30 Min Tai Chi Walking Workout to Burn Belly Fat, Improve Coordination, Flexibility & Overall Health | Fitness Happy Time @fitnesshappytime | 17.4K | Estados Unidos | 73 |
| 18 | 14 Most #effectiveexercises to Shrink #bellyfat (2 sets) @RobertasGym #homeworkout #weightloss | Roberta's Gym @robertasgym | 11.0K | Reino Unido | 68 |
| 7 | 10 Minute Tai Chi Workout to Improve Circulation, Boost Energy & Lose Weight Naturally at Home | Fitness Happy Time @fitnesshappytime | 5.0K | Estados Unidos | 76 |
| 1 | 15 Minute Tai Chi Walking Routine for Belly Fat Loss, Better Balance & Improved Blood Flow | Fitness Happy Time @fitnesshappytime | 4.6K | Estados Unidos | 90 |
| 19 | YOGA FÁCIL PRINCIPIANTES #raquellosantos | RAQUEL LOSANTOS @raquel_losantos | 4.4K | España | 68 |
| 20 | YIN YOGA | Chakra della Gola (Vishuddha) – Comunicazione e Ascolto | Yoga con Celeste @yogaconceleste | 3.4K | Italia | 68 |
| 13 | Day 6 | Full body Yoga Flow | 21 Days of Yoga Sadhana- Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 413 | India | 70 |
| 17 | 30 min cardio TABATA TO THE BEAT (beginner, intermediate) - No repeats, no equipment, sweaty! | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 364 | Francia | 68 |
| 16 | 15 Min Real Time at Home HIIT Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 69 |