| ★ | Reverse hyperextension for glutes #shorts #glutes | Valeriy ProTrainer @valeriyprotrainer5618 | 12 | — | |
| 16 | "Optimize Your Leg Extensions: The 1-Second Pause for Growth!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 91 |
| 8 | 🏆 “Best Exercise Tips for Hyperextension 💪 | Mistakes You Must Avoid!”#shorts #fitness | KC FITNESS @imkamalchhetry | 296.5K | India | 91 |
| 7 | we’re back with a glute workout 💪🏻#shorts | | 291.8K | Estados Unidos | 91 |
| 18 | The TRUTH About Glute Exercises!🤫 | Squat University @squatuniversity | 284.0K | Estados Unidos | 91 |
| 11 | The Ultimate Glute Activation Exercise | | 89.4K | — | 91 |
| 15 | Lift and Tighten Your Glutes Fast! #drmandell #glutes #posture #body | motivationaldoc @motivationaldoc | 86.0K | Estados Unidos | 91 |
| 12 | glutes and legs at home with dumbbells only | | 37.5K | Canadá | 91 |
| 2 | how to do the glute-focused hyper extension | GAINSBYBRAINS @gainsbybrains | 36.8K | Países Bajos | 94 |
| 6 | a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 91 |
| 3 | glute-focused hyper extensions are KEY | GAINSBYBRAINS @gainsbybrains | 15.5K | Países Bajos | 93 |
| 14 | Straight Leg Bounds: Activate Your Glutes for Speed! | Lyfestyle Athletics @lyfestyleathletics | 14.8K | Canadá | 91 |
| 17 | Glutes workout! #shortsfeed #viralvideo #fitness #glutesworkout #gluteos #fitnessmotivation #gym | Mariana Sancevic @mari__onthemove | 2.4K | Estados Unidos | 91 |
| 13 | Deficit lunges in a Smith machine for a glute workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 792 | — | 91 |
| 10 | Get an intense glutes workout ☀️ | Sunny Health & Fitness @sunnyhealthfitness | 385 | Estados Unidos | 91 |
| 9 | #gluteos #glutes #glutesworkout #gluteworkout | | 214 | — | 91 |
| 1 | Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | 94 |
| 5 | Improve work of your glutes with this simple adjustment #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 34 | — | 91 |
| 4 | Unique glutes exercise you should try #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 9 | — | 93 |
| 20 | Glutes focused leg workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 9 | — | 90 |
| 19 | My Top 4 Glute Max Exercises #glutes #musclebuilding #motivation #hypertrophy #muscle #squat #gym | 2 Step Fitness @2stepfitness_ | 0 | Australia | 90 |