| ★ |  Deficit lunges in a Smith machine for a glute workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 792 | — | |
| 1 |  "Smith Machine for Back Gains: Simple Workout Guide!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 93 |
| 8 |  "Common Pec-Dec Fly Mistakes & Quick Fixes!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 91 |
| 17 |  Super Stall Backflip 😯🔥💥 #backflip #shorts | | — | Pakistán | 90 |
| 20 |  "Maximize Your Workout: Different Grips on the Same Machine! 💪"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 90 |
| 4 |  we’re back with a glute workout 💪🏻#shorts | | 291.8K | Estados Unidos | 92 |
| 6 |  glutes and legs at home with dumbbells only | | 37.5K | Canadá | 91 |
| 13 |  2 Cable Machine Variations to Help Build Your Single Leg Squats! #shorts #strengthtraining | Steph Rose @stephanierosephase6 | 37.5K | Estados Unidos | 91 |
| 14 |  🏋♂️ GYM 🆚️ HOME 🏡 GLUTES 🍑 WORKOUT!😱🔥 | Anupam Chaudhary @anupamchaudhary001 | 6.1K | Nepal | 91 |
| 10 |  Glutes workout! #shortsfeed #viralvideo #fitness #glutesworkout #gluteos #fitnessmotivation #gym | Mariana Sancevic @mari__onthemove | 2.4K | Estados Unidos | 91 |
| 15 |  Sit ups correction ✅️..#shorts #calisthenics #coreworkout #absworkout #fitnessmotivation #fitness | | 2.0K | India | 91 |
| 9 |  #gluteos #glutes #glutesworkout #gluteworkout | | 214 | — | 91 |
| 7 |  Leg press quads vs glutes workout #shorts #legpress | Valeriy ProTrainer @valeriyprotrainer5618 | 52 | — | 91 |
| 11 |  Improve work of your glutes with this simple adjustment #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 34 | — | 91 |
| 19 |  Barbell squats propper knee position #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 34 | — | 90 |
| 12 |  Reverse hyperextension for glutes #shorts #glutes | Valeriy ProTrainer @valeriyprotrainer5618 | 12 | — | 91 |
| 2 |  Unique glutes exercise you should try #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 9 | — | 92 |
| 3 |  Glutes focused leg workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 9 | — | 92 |
| 5 |  Golden rule for a leg press exercises #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 5 | — | 91 |
| 18 |  Hack squats machine. How to hit you glutes vs how to hit your #short | Valeriy ProTrainer @valeriyprotrainer5618 | 2 | — | 90 |
| 16 |  Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 91 |