| ★ |  Did you know a 150lb person should be consuming 115g of protein a day? #nutritionfacts Read comments | Organic Fabric Company @organicfabriccompany | 10 | Estados Unidos | |
| 5 |  Easiest 15g of protein #health #nutrition #diet | | — | Estados Unidos | 91 |
| 3 |  how I eat 170g+ of protein a day 🏃🏼♀️🫶🏼🌟 #whatieatinaday #wieiadrealistic #fulldayofeating | | 169.0K | — | 91 |
| 16 |  150g protein is actually this simple #easy #fitness | | 105.3K | India | 90 |
| 7 |  🍕🍕Did someone say PEAzzaa?!? 36g protein & 1/2 your days worth of fiber .. in under 500 calories🥳 | Nutrition Babe @ilanamuhlsteinrd | 81.2K | Estados Unidos | 90 |
| 18 |  Josh says stop worrying about your protein intake! | | 56.1K | Estados Unidos | 90 |
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| 15 |  call me a protein pusher I guess | Love Sweat Fitness @lovesweatfitness | 33.1K | Estados Unidos | 90 |
| 12 |  Full day of eating over 100g protein 💪Because you deserve to feel amazing and hit your goals! | Amanda (Meixner) Rocchio @amandameowmeix | 10.6K | — | 90 |
| 1 |  Optimal Day In The Life Eating 260g of Protein #protein #fulldayofeating #crossfit #athlete #gym | Drew Alexopoulos @drewalexopoulos | 8.1K | — | 92 |
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| 10 |  What I eat in a day - balanced and high protein 127g ✨🙂↔️ #wieiadhealthy #wieiadrealistic #shorts | Cristi Carrillo @cristiiicarrillo | 4.3K | Estados Unidos | 90 |
| 9 |  HowMuchProteinShouldYouEat? #healthyfood #mealprep #food | Magnus Method @magnus_method | 1.9K | Estados Unidos | 90 |
| 2 |  270g of Protein Optimal Day In Life #dayinlife #fitness #biohacking #crossfit #strong #squat #gym | Drew Alexopoulos @drewalexopoulos | 1.4K | — | 91 |
| 11 |  How Much Protein Should You Really Eat? | Ancestral Supplements @ancestralsupplements | 749 | Estados Unidos | 90 |
| 13 |  Should We Consume Protein Shakes | PodcastGlimpsesX @podcastglimpsesx_yt | 578 | — | 90 |
| 19 |  Eat your protein….#gym #fitness #gymtips #fitnesstips #gymadvice | Matthew @motivational_matthew | 558 | — | 90 |
| 20 |  #highprotein #caloriedeficit #lowcalorie #lowcarb #healthysnacks | Kaitlyn Messer @kaitlynmesser1164 | 409 | — | 89 |
| 14 |  #proteinintake #musclefood #caloriesurplus #nutritiontips #healthylifestyle #diettips #indianfitness | | 37 | España | 90 |
| 8 |  GREAT PROTEIN SOURCE 💪🏻#diettip #weightlosshack #calories #lowfat #highprotein | TheSwoleNurse l Steven Storey @prodood2 | 3 | — | 90 |