| ★ | 260g of Protein Full Day of Eating #athlete #fulldayofeating #nutrition #squat #gym #health | Drew Alexopoulos @drewalexopoulos | 5.4K | — | |
| 14 | heavy bulking body condition 🤔#shorts #bodybuilding #fitness #homeworkout #gym #gymlife #viral | Raushan Fitness @raushanfitness-9 | — | India | 92 |
| 19 | 5g of creatine everyday 🥶🥵 #gym #fitness #bodybuilding #shortsviral | | — | Estados Unidos | 92 |
| 5 | how I eat 170g+ of protein a day 🏃🏼♀️🫶🏼🌟 #whatieatinaday #wieiadrealistic #fulldayofeating | | 169.0K | — | 94 |
| 11 | ✅200g of PROTEIN A DAY IS EASY | | 86.3K | Estados Unidos | 92 |
| 16 | PROTEÍNAS BARATAS EN 2026 🐤 | | 83.3K | México | 92 |
| 18 | Proteína… #fitness | AndoniFitness @andonifitness | 66.2K | España | 92 |
| 7 | full day of eats to FUEL my body!!! 🍽️🌼how I get in ~150+ grams of protein #fulldayofeats #wieiad | | 41.2K | — | 93 |
| 4 | high protein, whole foods full day of eats 😋🤸🏻♀️💓 #whatieatinaday #wieiad #fulldayofeats | Caila Stevens @cailastevensss | 32.8K | Estados Unidos | 95 |
| 9 | What Lucy eats in a day 👀 #gymrat#gymmotivation#bodybuilding#gains#legday#quads#fitnessmotivation | Lucia Mikušová @lucia.mikusova | 32.1K | Eslovaquia | 92 |
| 10 | 🤤 #fitness #proteina #muscle | | 23.1K | — | 92 |
| 13 | What I eat in a day 💌high protein & healthy #whatieat #fulldayofeating #healthylifestyle #shorts | Sarah Morris @fitnesswithsaz | 22.9K | Reino Unido | 92 |
| 8 | Full day of eating over 100g protein 💪Because you deserve to feel amazing and hit your goals! | Amanda (Meixner) Rocchio @amandameowmeix | 10.6K | — | 92 |
| 20 | Full day of eating 🍳🥑✨ #whatieatinaday #mealideas #healthyfood | Lydia Fleur @lydiafleurfashion | 10.2K | Reino Unido | 91 |
| 15 | Full day of eating #whatieatinaday #fulldayofeating #weightloss | Brycen Tabone @tabonefitness | 8.5K | — | 92 |
| 1 | Optimal Day In The Life Eating 260g of Protein #protein #fulldayofeating #crossfit #athlete #gym | Drew Alexopoulos @drewalexopoulos | 8.1K | — | 97 |
| 12 | what i eat in a day! healthy + high protein 🍓🥝✨ #healthyfood #healthymeals #gutfriendly | Jess Molly Bell @jessmollybell | 7.6K | — | 92 |
| 17 | ✨ full day of eating ✨ trying to build muscle, prioritizing protein and fiber whenever possible! | Mad About Food @madaboutfood | 5.7K | Estados Unidos | 92 |
| 3 | 4,000 Cal Full Day of Eating #fulldayofeating #protein #squat #athlete #fitness #biohacking #mobile | Drew Alexopoulos @drewalexopoulos | 4.8K | — | 95 |
| 6 | What I eat in a day - balanced and high protein 127g ✨🙂↔️ #wieiadhealthy #wieiadrealistic #shorts | Cristi Carrillo @cristiiicarrillo | 4.3K | Estados Unidos | 94 |
| 2 | 270g of Protein Optimal Day In Life #dayinlife #fitness #biohacking #crossfit #strong #squat #gym | Drew Alexopoulos @drewalexopoulos | 1.4K | — | 96 |