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| 6 |  Easiest 15g of protein #health #nutrition #diet | | — | Estados Unidos | 92 |
| 18 |  Easy high protein egg fried rice 💪🏻 #shorts#fitness#gym | Dhanush Amin @dhanushamin8420 | — | India | 91 |
| 11 |  What I eat in a day 😋🍛 | *Simple nutrition* to get back on track 🏋️♀️ #food #nutrition #protein | Mishika Sharma @mishika251 | 238.8K | India | 92 |
| 10 |  how I eat 170g+ of protein a day 🏃🏼♀️🫶🏼🌟 #whatieatinaday #wieiadrealistic #fulldayofeating | | 169.0K | — | 92 |
| 1 |  150g protein is actually this simple #easy #fitness | | 105.3K | India | 93 |
| 9 |  Non restrictive what I eat in a day #fitness #whatieatinaday | | 76.5K | Estados Unidos | 92 |
| 17 |  Proteína… #fitness | AndoniFitness @andonifitness | 66.2K | España | 91 |
| 20 |  high protein, whole foods full day of eats 😋🤸🏻♀️💓 #whatieatinaday #wieiad #fulldayofeats | Caila Stevens @cailastevensss | 32.8K | Estados Unidos | 91 |
| 13 |  🤤 #fitness #proteina #muscle | | 23.1K | — | 92 |
| 7 |  What I eat in a day 💌high protein & healthy #whatieat #fulldayofeating #healthylifestyle #shorts | Sarah Morris @fitnesswithsaz | 22.9K | Reino Unido | 92 |
| 3 |  the easiest 45g protein EVER 🫶🏼🤸🏼♀️ #whatieatinaday #highprotein #overnightoats #mealprep | | 15.1K | — | 93 |
| 8 |  What I eat in a day 🫐 high protein & wholefoods #fdoe #whatieat #wholefoods | Sarah Morris @fitnesswithsaz | 12.7K | Reino Unido | 92 |
| 15 |  Optimal Day In The Life Eating 260g of Protein #protein #fulldayofeating #crossfit #athlete #gym | Drew Alexopoulos @drewalexopoulos | 8.1K | — | 92 |
| 5 |  what i eat in a day! healthy + high protein 🍓🥝✨ #healthyfood #healthymeals #gutfriendly | Jess Molly Bell @jessmollybell | 7.6K | — | 92 |
| 14 |  260g of Protein Full Day of Eating #athlete #fulldayofeating #nutrition #squat #gym #health | Drew Alexopoulos @drewalexopoulos | 5.4K | — | 92 |
| 4 |  What I eat in a day - balanced and high protein 127g ✨🙂↔️ #wieiadhealthy #wieiadrealistic #shorts | Cristi Carrillo @cristiiicarrillo | 4.3K | Estados Unidos | 92 |
| 16 |  What I Eat in a day | Saft Protein Kur #whatieatinaday #abnehmen #saftkur | Maria Castielle @mariacastielle | 2.9K | Alemania | 92 |
| 2 |  270g of Protein Optimal Day In Life #dayinlife #fitness #biohacking #crossfit #strong #squat #gym | Drew Alexopoulos @drewalexopoulos | 1.4K | — | 93 |
| 19 |  Simple recipes is the way to go 💪🏼 #highprotein #whatieatinaday #musclebuilding #proteinrecipes | | 495 | Estados Unidos | 91 |
| 12 |  what I eat in a day 🖤 no fitness supps just balanced food | Justine Antoine @justineantoine | 394 | Bélgica | 92 |