| ★ | ♫ Spine Alignment ~ Healthy | Flexible | Youthful | Optimal Posture ~ Relaxing Classical Music | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 9.7K | España | |
| 9 | ☀️Rise & Shine!☀️ Daily scoliosis-friendly morning movement routine | The ScoliClinic Connect @tscconnect | — | Canadá | 89 |
| 1 | ❋ Full Body Alignment ~ Heal | Balance | Rejuvenate | Regenerate | Relax ~ Rain Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 18.9K | España | 93 |
| 15 | Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!) | Fitness and Fitness @fitness-fitness-y5t | 11.2K | Estados Unidos | 89 |
| 8 | ❋ Full Body Flexibility ~ Youthful | Strong | Attractive | Healthy | Fascia Healing ~ Rain Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 7.8K | España | 90 |
| 11 | ❋ Muscle Relaxation ~ Pain Relief | Soul Healing | Inner Peace and Balance ~ Gentle Thunder Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 7.1K | España | 89 |
| 12 | ♫ Full Body Flexibility ~ Healthy | Youthful | Strong | Fascia Strengthening ~ Upbeat Ambient Music | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 6.3K | España | 89 |
| 4 | ♫ Full Body Flexibility ~ Youthful | Strong | Attractive | Healthy | Fascia Healing ~ Classical | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 6.2K | España | 90 |
| 17 | A Simple Move for a Healthier Spine | Yoga with Jen @glowwithjen | 4.5K | Canadá | 89 |
| 14 | ❋ Lower Chakras Healing ~ Heal | Open | Cleanse | Balance | Align ~ Gentle Rain Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 3.8K | España | 89 |
| 7 | Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 90 |
| 3 | 7-min Guided Meditation for Scheuermann's Kyphosis, Hyperkyphosis, Rounded Back | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 90 |
| 20 | Quick & Balanced 10-min BODYWEIGHT Workout, No Equipment. (Moderate) - Includes EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 89 |
| 16 | In postmenopausal women, whole body vibration does help | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 1.2K | Estados Unidos | 89 |
| 13 | Easy Neck Pain Relief At Home | Fix Posture #neckpainrelief #neckpain #neckpainexercises #posturefix | | 1.0K | India | 89 |
| 6 | Herniated Disc: Why 'Child's Pose' Makes Back Pain | Back In Shape Program @backinshapeprogram | 986 | Reino Unido | 90 |
| 5 | Gentle Lying Down Routine for Relaxation & Mobility | The ScoliClinic Connect @tscconnect | 897 | Canadá | 90 |
| 19 | Posture Matters: Reduce Back Pain, Boost Energy, and Improve Focus Naturally | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 771 | Estados Unidos | 89 |
| 2 | 5-Min Guided Relaxation and Stress Relief Meditation | The ScoliClinic Connect @tscconnect | 550 | Canadá | 90 |
| 18 | Day 7 | Mobilise | 5-Min Chair Yoga for Neck, Spine & Twists | | 115 | Reino Unido | 89 |
| 10 | Day 20 | Align | 5-Min Chair Yoga for Spine, Hips & Twist | | 88 | Reino Unido | 89 |