| ★ |  Ep 35: Shame (Part 1) | Recognition — Why Feeling “Not Enough” Feels So True | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 924 | Estados Unidos | |
| 8 |  Relish with Alyssia Sheikh | Mindfulness, Presence, and Joy | Alyssia Sheikh @alyssiasheikh | 1.8K | Estados Unidos | 90 |
| 6 |  Ep 31: The Neuroscience of Manifestation | Relish Podcast (Entreé) | Alyssia Sheikh @alyssiasheikh | 1.1K | Estados Unidos | 91 |
| 11 |  Ep 44: Rationalizing Emotions — When Being Rational Avoids Feeling | Relish Podcast (Quick Bite) | Alyssia Sheikh @alyssiasheikh | 1.1K | Estados Unidos | 90 |
| 1 |  Ep 36: Shame (Part 2) | Separation — Why Shame Feels Like Who You Are | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 991 | Estados Unidos | 95 |
| 19 |  Ep 40: The Power of Self-Talk — How Words Shape Your Brain | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 982 | Estados Unidos | 90 |
| 15 |  Ep 33: Why We Bond Through Negativity | Common Enemy Intimacy | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 940 | Estados Unidos | 90 |
| 7 |  Ep 45: When Achievement Isn’t Enough | Identity, Shame & Self-Worth | Relish Podcast (Entreé) | Alyssia Sheikh @alyssiasheikh | 821 | Estados Unidos | 91 |
| 2 |  Ep 37: Shame (Part 3) | Reclamation — The Gift Beneath What You Tried to Fix | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 742 | Estados Unidos | 93 |
| 12 |  Ep 27: You Were Never Broken: How Self-Judgment Hijacks You (And How to Stop It) | Alyssia Sheikh @alyssiasheikh | 639 | Estados Unidos | 90 |
| 18 |  Ep 2: Joy Is Your Birthright (Not a Reward You Earn) | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 550 | Estados Unidos | 90 |
| 3 |  Ep 17: Feel to Know | The Science and Wisdom of Emotion | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 525 | Estados Unidos | 92 |
| 13 |  Ep 21: The Neuroscience of Gratitude | Feel It, Don’t Just List It | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 469 | Estados Unidos | 90 |
| 5 |  Ep 22: The Real Reason You Don’t Feel Confident | Relish Podcast (Quick Bite) | Alyssia Sheikh @alyssiasheikh | 455 | Estados Unidos | 91 |
| 9 |  Ep 6: You’re Not Broken—You’re Wired: The Neuroscience of Being Human | Relish Podcast (Entreé) | Alyssia Sheikh @alyssiasheikh | 412 | Estados Unidos | 90 |
| 4 |  Ep 18: “Lost” vs “Disconnected” — Reframe to Reconnect | Relish Podcast (Quick Bite) | Alyssia Sheikh @alyssiasheikh | 408 | Estados Unidos | 91 |
| 20 |  Ep 15: Happy Monday | The Fresh Start Effect & How to Begin Again Anytime | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 395 | Estados Unidos | 90 |
| 17 |  Ep 9: Self-Trust Is a Skill | How Doubt Shows You Already Know the Truth | Relish Podcast | Alyssia Sheikh @alyssiasheikh | 360 | Estados Unidos | 90 |
| 10 |  Ep 13: Practicing Imperfectionism | How to Loosen Perfectionism’s Grip | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 350 | Estados Unidos | 90 |
| 14 |  Ep 14: Mindfulness Means Remember | Why Forgetting Is the Practice | Relish Podcast (Quick Bite) | Alyssia Sheikh @alyssiasheikh | 341 | Estados Unidos | 90 |
| 16 |  Ep 10: Compassion in Action | From Self-Kindness to Fierce Boundaries | Relish Podcast (Entreé) | Alyssia Sheikh @alyssiasheikh | 304 | Estados Unidos | 90 |