| ★ |  Why You Can’t Reach Overhead (Scapula Explained) | | 16.3K | Estados Unidos | |
| 20 |  Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 86 |
| 16 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 86 |
| 6 |  Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back | Fitness Happy Time @fitnesshappytime | 174.4K | Estados Unidos | 87 |
| 1 |  Shoulder Pain When Lifting Your Arm Overhead? Fix It NOW! | Tone and Tighten @toneandtighten | 102.9K | Estados Unidos | 88 |
| 15 |  Why Your Shoulder Hurts When Bench Pressing (it's not your rotator cuff) | Martin Rios @martinriosfit | 73.7K | Estados Unidos | 86 |
| 18 |  Scapula Massage Boosts Comfortable Shoulder Motion | Family Natural Health Therapy @familynaturalheal | 53.8K | Estados Unidos | 86 |
| 19 |  Home Scapula Loosening Session Reduces Upper Stiffness | Family Natural Health Therapy @familynaturalheal | 41.2K | Estados Unidos | 86 |
| 13 |  5 Moves to Fix Rounded Shoulders, Slim Arms, Reduce Traps & Build Broad Shoulders | Fitness Happy Time @fitnesshappytime | 22.9K | Estados Unidos | 86 |
| 11 |  How to improve your shoulder mobility #shoulderworkout | | 15.8K | Estados Unidos | 87 |
| 7 |  Scapulothoracic Mobilization | Rehab Science @rehabscience | 14.9K | Estados Unidos | 87 |
| 12 |  Comment 'BASICS' to start your mobility journey today! SCAPULA STRENGTHENING CIRCUIT 🛠️⚙️🛠️ 🧠 | | 11.3K | — | 86 |
| 9 |  Inferior Glenohumeral Joint Mobilization | Rehab Science @rehabscience | 10.7K | Estados Unidos | 87 |
| 5 |  If Your Stroke Arm Still Won’t Lift — Try Tapping Here First #stroke | SKILLS AND WELLNESS @skillsandwellness | 8.9K | Estados Unidos | 87 |
| 17 |  Learning the Mace | Ryan Padilla Fitness @ryanpadillafitness | 5.3K | Estados Unidos | 86 |
| 3 |  The Real Reason Your Shoulder Mobility Sucks | Upright Health @uprighthealth | 4.3K | Estados Unidos | 87 |
| 2 |  5 Exercises to Improve Shoulder Mobility | | 1.8K | Estados Unidos | 88 |
| 10 |  The Bone That Moves Your Arm | THE FACT FACTORY @thefactfactoryf | 1.7K | — | 87 |
| 4 |  Scapular Winging Is a Rib Cage Problem (Not a Muscle One) | | 718 | Canadá | 87 |
| 8 |  Arms Over Head | YOGABODY @yogabody.official | 702 | Estados Unidos | 87 |
| 14 |  PUSH UPS PLUS QUICK GUIDE | 2 Step Fitness @2stepfitness_ | 313 | Australia | 86 |