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| 19 |  4 Dumbbell Moves to Tone Arms, Sculpt Shoulders & Build a Strong, Defined Back at Home | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 89 |
| 20 |  4 Simple Band Moves to Eliminate Arm Flab and Build Defined Shoulders and Back at Home | Fitness Happy Time @fitnesshappytime | 18.6K | Estados Unidos | 89 |
| 12 |  How to improve your shoulder mobility #shoulderworkout | | 15.8K | Estados Unidos | 89 |
| 1 |  Comment 'BASICS' to start your mobility journey today! WEAK OR TIGHT HIP FLEXORS? HIT THIS | | 13.9K | — | 90 |
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| 11 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 89 |
| 18 |  Do These 4 Exercises for Better Shoulder Mobility | Livinleggings @livinleggings | 815 | Canadá | 89 |
| 16 |  How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 655 | Reino Unido | 89 |
| 8 |  PUSH UPS PLUS QUICK GUIDE | 2 Step Fitness @2stepfitness_ | 313 | Australia | 89 |
| 2 |  7 MIN Upper Body Mobility I DAY 4 Foundation ARC I beginner level | | 128 | Alemania | 90 |