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| 18 | Your Posture Is Pulling You Forward (Fix This Anywhere) | | — | — | 87 |
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| 7 | Optimal Push-up Weight Distribution! #pushups #pushupchallenge #theoryofmotion #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 46.2K | Estados Unidos | 88 |
| 12 | Tuck The Trail Elbow and use the belt buckle rule | Top Speed Golf - Clay Ballard @topspeedgolf | 30.2K | — | 87 |
| 13 | FIX YOUR COLLAPSING ARCH BEFORE IT RUINS YOUR KNEES | Dr. Mandell | motivationaldoc @motivationaldoc | 18.3K | Estados Unidos | 87 |
| 8 | Fix Your Plantar Fasciitis Pain | | 17.3K | Estados Unidos | 88 |
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