| ★ |  Breathe in. Breathe out. Take a few deep breaths, and ask yourself, how you are doing right now? 😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 16 | Australia | |
| 14 |  A few deep breaths can help slow your heart rate and restore calm. ✨ #shorts #mindfulness #breathe | | 7.4K | Estados Unidos | 89 |
| 10 |  Sometimes, the only movement you need is the breath. | BrettLarkinYoga @brettlarkinyoga | 3.0K | Estados Unidos | 89 |
| 17 |  Stop Living In Your Head (Do This Instead) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.7K | Reino Unido | 89 |
| 13 |  Take a moment, breathe in…breathe out 😮💨 #happyfriday #breathetaking | Well Mind & Body Psychology @wellmindbodypsychology | 2.3K | Australia | 89 |
| 4 |  Your Breath Can Be Your Anchor into the Present Moment. | MindfulPeace @mindfulpeace | 1.3K | Estados Unidos | 91 |
| 11 |  One-Minute, Mindfulness Exercise: 4-7-8 Breathing. #mindfulness #meditation #reducestress | Sip and Inspire @sipandinspire | 140 | — | 89 |
| 16 |  This is why you can’t put your phone down even for 3 minutes. Subscribe for more science-backed tips | MindCircuit @mindcircuitinc | 135 | Estados Unidos | 89 |
| 15 |  🎅🏼 Slow Breathing Exercise to Lower Cortisol #stressrelief #breathing #health | Well Mind & Body Psychology @wellmindbodypsychology | 131 | Australia | 89 |
| 12 |  IS MEDITATION JUST BREATHING? | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 130 | Estados Unidos | 89 |
| 5 |  Take a moment, breathe in, breathe out... #mindfulminute 😌☕️ | Well Mind & Body Psychology @wellmindbodypsychology | 68 | Australia | 90 |
| 2 |  Slow down…& take a few deep breaths. Ask yourself, how you are doing right now? 🌲🍃☀️ | Well Mind & Body Psychology @wellmindbodypsychology | 37 | Australia | 98 |
| 1 |  Take a few deep breaths, and ask yourself, how you are doing right now? | Well Mind & Body Psychology @wellmindbodypsychology | 31 | Australia | 100 |
| 3 |  Take a short break to calm the storm, breathe in, breathe out…⛈️😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 15 | Australia | 97 |
| 18 |  10-Minute Guided Meditation: Be Yourself & Be Present | Your Mind & Your Soul @yourmind-yoursoul | 15 | Estados Unidos | 89 |
| 9 |  10-Minute Guided Meditation: Choose to Be Present | Your Mind & Your Soul @yourmind-yoursoul | 11 | Estados Unidos | 90 |
| 6 |  15-Minute Mindfulness Meditation: Find Calm in Your Day | Your Mind & Your Soul @yourmind-yoursoul | 6 | Estados Unidos | 90 |
| 19 |  Expert in the House Be-Well Tips: 😘You Only Need 5 Minutes for a Calmer, Clearer You | | 5 | Estados Unidos | 89 |
| 7 |  15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 90 |
| 8 |  🌸 Feeling overwhelmed? Try this… 🌸 | Mae @innercalmforintroverts | 1 | — | 90 |
| 20 |  59 Seconds to Reset: Control Your Day with Mindful Pauses | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 89 |