| ★ |  Your Breath Can Be Your Anchor into the Present Moment. | MindfulPeace @mindfulpeace | 1.3K | Estados Unidos | |
| 11 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 89 |
| 4 |  Sometimes, the only movement you need is the breath. | BrettLarkinYoga @brettlarkinyoga | 3.0K | Estados Unidos | 90 |
| 9 |  Stop Living In Your Head (Do This Instead) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.7K | Reino Unido | 89 |
| 14 |  Take a moment, breathe in…breathe out 😮💨 #happyfriday #breathetaking | Well Mind & Body Psychology @wellmindbodypsychology | 2.3K | Australia | 89 |
| 3 |  Arrive in the Present Moment! ✨ | MindfulPeace @mindfulpeace | 1.5K | Estados Unidos | 90 |
| 10 |  Breath meditation#innerpeace #mindset #selfcare #meditation #mindsetmatters#Breath meditation | Meditative Mindscapes Hub @meditativemindscapeshub | 183 | Estados Unidos | 89 |
| 16 |  breath awareness #Mindfulness #shorts #mindfulness #meditation #health #trending #innerpeace | Meditative Mindscapes Hub @meditativemindscapeshub | 135 | Estados Unidos | 88 |
| 17 |  🎅🏼 Slow Breathing Exercise to Lower Cortisol #stressrelief #breathing #health | Well Mind & Body Psychology @wellmindbodypsychology | 131 | Australia | 88 |
| 12 |  IS MEDITATION JUST BREATHING? | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 130 | Estados Unidos | 89 |
| 19 |  How Can Breathing Practices Ease Daily Tension? | Holistic Balance And Bliss @holisticbalanceandbliss | 58 | Estados Unidos | 88 |
| 5 |  Slow down…& take a few deep breaths. Ask yourself, how you are doing right now? 🌲🍃☀️ | Well Mind & Body Psychology @wellmindbodypsychology | 37 | Australia | 89 |
| 1 |  Take a few deep breaths, and ask yourself, how you are doing right now? | Well Mind & Body Psychology @wellmindbodypsychology | 31 | Australia | 91 |
| 2 |  Breathe in. Breathe out. Take a few deep breaths, and ask yourself, how you are doing right now? 😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 16 | Australia | 91 |
| 6 |  Take a short break to calm the storm, breathe in, breathe out…⛈️😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 15 | Australia | 89 |
| 20 |  10-Minute Guided Meditation: Be Yourself & Be Present | Your Mind & Your Soul @yourmind-yoursoul | 15 | Estados Unidos | 88 |
| 8 |  Anchor to Now - Mindful Shorts #shortvideos #innerpeace #mindfulmeditation | Mindfulness in Everyday Life @mindfulnesseverydaylife | 5 | — | 89 |
| 18 |  10-Minute Guided Meditation: Let Go of Stress | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 88 |
| 7 |  15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 89 |
| 13 |  🌸 Feeling overwhelmed? Try this… 🌸 | Mae @innercalmforintroverts | 1 | — | 89 |
| 15 |  59 Seconds to Reset: Control Your Day with Mindful Pauses | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 88 |