| ★ |  Take a moment, breathe in…breathe out 😮💨 #happyfriday #breathetaking | Well Mind & Body Psychology @wellmindbodypsychology | 2.3K | Australia | |
| 18 |  Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation | MindfulPeace @mindfulpeace | 9.7K | Estados Unidos | 91 |
| 13 |  Breathing Technique for Calm #anxiety #stressrelief #deepbreathing | The Mindfulness Teacher @themindfulnessteacher | 6.0K | Reino Unido | 91 |
| 16 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 91 |
| 14 |  Stop Living In Your Head (Do This Instead) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.7K | Reino Unido | 91 |
| 11 |  2bpresent's - 7-11 Breathing Exercise for Relaxation | Cheryl Brause @cherylbrause4751 | 2.0K | Estados Unidos | 91 |
| 8 |  Box Breathing Technique That Actually Works #breathingexercise #stressrelief #mindfulness | Well Mind & Body Psychology @wellmindbodypsychology | 1.7K | Australia | 92 |
| 17 |  Control This, Ignore Everything Else #MentalWellness #Productivity #Mindset | The Introvert’s Recharge Room @theintrovertwhisperer | 297 | Estados Unidos | 91 |
| 1 |  🎅🏼 Slow Breathing Exercise to Lower Cortisol #stressrelief #breathing #health | Well Mind & Body Psychology @wellmindbodypsychology | 131 | Australia | 94 |
| 6 |  Breathe Away Stress: Simple Mindful Techniques | Mz. Holistic Health @mzholistichealth | 76 | Estados Unidos | 92 |
| 2 |  Take a moment, breathe in, breathe out... #mindfulminute 😌☕️ | Well Mind & Body Psychology @wellmindbodypsychology | 68 | Australia | 93 |
| 15 |  How Can Breathing Practices Ease Daily Tension? | Holistic Balance And Bliss @holisticbalanceandbliss | 58 | Estados Unidos | 91 |
| 20 |  Practice deep breathing exercises during stress #exercises #shorts #youtubeshorts #didyouknow #hacks | Did You Know? @didyouknow3719 | 40 | Pakistán | 91 |
| 12 |  😮💨 This Simple Breathing Trick Can Reduce Anxiety Fast 🧘♂️🧠💨 | Fitness Fusion @healthnfitnessfusion | 34 | Estados Unidos | 91 |
| 10 |  Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 92 |
| 5 |  Keep cool today 🧊☀️ #heatwave #BoxBreathing #MentalWellness | Well Mind & Body Psychology @wellmindbodypsychology | 9 | Australia | 92 |
| 7 |  Can Breathing Exercises Reduce Anxiety Symptoms? | Depression Support Circle @depressionsupportcircle | 7 | Estados Unidos | 92 |
| 19 |  What Are Tips For Consistent Anxiety Breathing Practice? | Depression Support Circle @depressionsupportcircle | 3 | Estados Unidos | 91 |
| 3 |  What Are Simple Mindful Breathing Techniques? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 92 |
| 4 |  Can Mindful Breathing Reduce Feelings Of Overwhelm? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 92 |
| 9 |  How can I use deep breathing to relax? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 92 |