| ★ |  Special strength training for pulling and pushing with the arms during throw execution #judo #bjj | | — | — | |
| 1 |  🕹️Special Strength Training for Judo Athletes: Grip Strength and Arm Endurance Workout🥋#judo #bjj | | — | — | 95 |
| 2 |  Coming soon:Judo strength training with a med ball + grip training #judo #strengthtraining #judolife | | — | — | 93 |
| 3 |  Exercises for Developing Explosive Power, Speed, and Endurance for a Judoka #judo #judotraining #bjj | | — | — | 93 |
| 4 |  🥋Practicing sambo throwing technique with bands #sambo #judo #bjj #sambotechniques #sambofighter | | — | — | 93 |
| 9 |  Four throw combinations ⚔️ Forward & backward directions, different grips + footwork 🥋🔥 #judo #bjj | | — | — | 92 |
| 10 |  Functional Home Training for Judoka with Bottles Speed Coordination Explosive Power Reaction #judo | | — | — | 92 |
| 12 |  Throwing Techniques for the Orange Belt Grading in Judo 🥋 #judotechniques #judobelt #judotraining | | — | — | 92 |
| 13 |  Leg sweep to ground transition and turnover to a pin — a great judo link #judo #newaza #osaekomi | | — | — | 92 |
| 14 |  Partner drills for Ne Waza: developing agility and coordination #judo #newaza #bjj | | — | — | 92 |
| 16 |  🔝Top 5 Partner Exercises for Judokas (Not for Beginners) #judo #judotraining #partnerexercises #bjj | | — | — | 92 |
| 17 |  Transition to ground work with a leg sweep, finishing with a juji gatame (armbar) #judo #jujigatame | | — | — | 91 |
| 18 |  Special Endurance for Judo: No Running, Only Throws, Bands and Isolated Drills #judo #judothrows | | — | — | 91 |
| 7 |  🥋9 BASIC EXERCISES FOR DEVELOPING A JUDOKA’S AGILITY #judo #agilitytraining #judoka #bjj #grappling | | 352.1K | — | 92 |
| 6 |  Working with the opponent’s chin during the throw #judo #kumikata #kuzushi #osotogari #uchimata #bjj | | 222.8K | — | 92 |
| 19 |  Front handspring (wrestling variation) #judo #fronthandspring #judoka #wrestling #jiujitsu #tutorial | | 214.1K | — | 91 |
| 8 |  Uchikomi with a partner + bands — developing explosive entry, timing, and body control #judo #bjj | | 133.9K | — | 92 |
| 15 |  JUDO COUNTER TECHNIQUES: FROM DEFENSE TO THROW #judo #countertechniques #newaza #bjj #ippon | | 89.8K | — | 92 |
| 11 |  隅返 / Sumi-gaeshi — 5 Grip Variations for Control and Ippon #judo #sumigaeshi #judotechniques #bjj | | 36.0K | — | 92 |
| 20 |  Arm endurance training for a judoka using a stone outdoors ✊😎 #judo #endurancetraining #arptraining | | 33.8K | — | 91 |
| 5 |  Sambo Throws with Control and Transition to Groundwork #judo #sambo #sambotechniques #jiujitsu #bjj | | 18.1K | — | 93 |