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| 7 |  Modernized judo technique: Yoko Tomoe Nage #judo #judothrow #yokotomoenage #ippon #bjj #grapling | | — | — | 92 |
| 8 |  The Hane Goshi Throw and Its Step-by-Step Breakdown (Leg Work) #judo #uchimata #shoheiono #ippon | | — | — | 92 |
| 9 |  Step-by-step breakdown of Kata-hiza-tai-otoshi for agile judokas 🥋 #judo #judothrow #taiotoshi #bjj | | — | — | 92 |
| 10 |  Transition to ground work with a leg sweep, finishing with a juji gatame (armbar) #judo #jujigatame | | — | — | 92 |
| 11 |  Four throw combinations ⚔️ Forward & backward directions, different grips + footwork 🥋🔥 #judo #bjj | | — | — | 92 |
| 12 |  Throwing Techniques for the Orange Belt Grading in Judo 🥋 #judotechniques #judobelt #judotraining | | — | — | 92 |
| 18 |  Ashi-waza techniques in self-defense #judo #selfdefense #ashiwaza #bjj #grappling #mma | | — | — | 92 |
| 19 |  Special strength training for pulling and pushing with the arms during throw execution #judo #bjj | | — | — | 92 |
| 20 |  🥋Practicing sambo throwing technique with bands #sambo #judo #bjj #sambotechniques #sambofighter | | — | — | 91 |
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