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Similares a Functional Home Training for Judoka with Bottles Speed Coordination Explosive Power Reaction #judo

20 vecinos (text_768) · views · Andrii Babenko ·

Functional Home Training for Judoka with Bottles Speed Coordination Explosive Power Reaction #judo

Andrii Babenko

@judo_zp

1Exercises for Developing Explosive Power, Speed, and Endurance for a Judoka #judo #judotraining #bjj

Andrii Babenko

@judo_zp

93
5Coming soon:Judo strength training with a med ball + grip training #judo #strengthtraining #judolife

Andrii Babenko

@judo_zp

92
6Special strength training for pulling and pushing with the arms during throw execution #judo #bjj

Andrii Babenko

@judo_zp

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7Step-by-step breakdown of Kata-hiza-tai-otoshi for agile judokas 🥋 #judo #judothrow #taiotoshi #bjj

Andrii Babenko

@judo_zp

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12🕹️Special Strength Training for Judo Athletes: Grip Strength and Arm Endurance Workout🥋#judo #bjj

Andrii Babenko

@judo_zp

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18Partner drills for Ne Waza: developing agility and coordination #judo #newaza #bjj

Andrii Babenko

@judo_zp

91
16Warm-up with kettlebells for a judoka #judo #kettlebell

Andrii Babenko

@judo_zp

385.9K91
9🥋9 BASIC EXERCISES FOR DEVELOPING A JUDOKA’S AGILITY #judo #agilitytraining #judoka #bjj #grappling

Andrii Babenko

@judo_zp

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11Working with the opponent’s chin during the throw #judo #kumikata #kuzushi #osotogari #uchimata #bjj

Andrii Babenko

@judo_zp

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17Aerobic warm-up with a Bulgarian bag for judoka. #judo #conditioningtraining #judoka #grapling

Andrii Babenko

@judo_zp

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27 exercises for a judoka to develop speed and explosive power #judo #explosivepower #speedtraining

Andrii Babenko

@judo_zp

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4Uchikomi with a partner + bands — developing explosive entry, timing, and body control #judo #bjj

Andrii Babenko

@judo_zp

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3⛩️ 11 game-based exercises to build coordination, reaction fitness in young judokas🥋#judo #judokids

Andrii Babenko

@judo_zp

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19✅ 6 exercises you should add to your functional training to improve your judo technique 🥋#judo

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@judo_zp

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13Modified version of Ko-uchi Makikomi #judo #judothrow #kouchimakikomi #ippon #jiujitsu #grappling

Andrii Babenko

@judo_zp

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10JUDO COUNTER TECHNIQUES: FROM DEFENSE TO THROW #judo #countertechniques #newaza #bjj #ippon

Andrii Babenko

@judo_zp

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8Working in a Trio: Developing Quick Entry and Reaction for Judokas #judo #sodetsurikomigoshi #bjj

Andrii Babenko

@judo_zp

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20No-Gi Judo moves #judo #judotechniques #nogi #jiujitsu #grappling #sumigaeshi #seoinage #ashiwaza

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@judo_zp

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14隅返 / Sumi-gaeshi — 5 Grip Variations for Control and Ippon #judo #sumigaeshi #judotechniques #bjj

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@judo_zp

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15Uchi - Komi #judo #judo_zp #uchimata #ouchigari #osotogari #okuriashibarai #ippon #uchikomi #bjj

Andrii Babenko

@judo_zp

23.5K91