| ★ |  Aerobic warm-up with a Bulgarian bag for judoka. #judo #conditioningtraining #judoka #grapling | | 143.4K | — | |
| 1 |  8 great exercises for a judoka warm-up with kettlebells,dumbbells, and a barbell #judo #bjj #warmup | | — | — | 94 |
| 5 |  Coming soon:Judo strength training with a med ball + grip training #judo #strengthtraining #judolife | | — | — | 92 |
| 7 |  Transition to ground work with a leg sweep, finishing with a juji gatame (armbar) #judo #jujigatame | | — | — | 92 |
| 8 |  Leg sweep to ground transition and turnover to a pin — a great judo link #judo #newaza #osaekomi | | — | — | 92 |
| 9 |  🔝Top 5 Partner Exercises for Judokas (Not for Beginners) #judo #judotraining #partnerexercises #bjj | | — | — | 92 |
| 10 |  Exercises for Developing Explosive Power, Speed, and Endurance for a Judoka #judo #judotraining #bjj | | — | — | 92 |
| 15 |  Functional Home Training for Judoka with Bottles Speed Coordination Explosive Power Reaction #judo | | — | — | 91 |
| 16 |  🥋Practicing sambo throwing technique with bands #sambo #judo #bjj #sambotechniques #sambofighter | | — | — | 91 |
| 18 |  Tomoe-nage with leg sweep #judo #judotechnique #tomoenage #sutemiwaza #newaza #bjj #ippon #judoka | | — | — | 91 |
| 20 |  Judo life #judo #judolife #judotraining #judothrow #taiotoshi | | — | — | 91 |
| 2 |  Warm-up with kettlebells for a judoka #judo #kettlebell | | 385.9K | — | 94 |
| 6 |  🥋9 BASIC EXERCISES FOR DEVELOPING A JUDOKA’S AGILITY #judo #agilitytraining #judoka #bjj #grappling | | 352.1K | — | 92 |
| 17 |  Rope training: core, grip, pulling power — everything a judoka needs.🥋 #judo #griptraining #bjj | | 225.3K | — | 91 |
| 11 |  Top 9 Plate Exercises for Young Judokas: Grip, Core, Legs, Endurance, and Speed #judo #bjj #judolife | | 183.0K | — | 92 |
| 4 |  🥋 JUDO AND BJJ ATHLETES WARM-UP OUTDOORS, PART 1 #judo #bjj #judotraining #outdoorworkout | | 62.7K | — | 93 |
| 3 |  Warm-up with kettlebells for a judoka, Part 2 #judo #kettlebelltraining #judotraining #gripstrength | | 51.7K | — | 93 |
| 13 |  Arm endurance training for a judoka using a stone outdoors ✊😎 #judo #endurancetraining #arptraining | | 33.8K | — | 91 |
| 14 |  Anyone else doing warm-ups like this? 🤣 #gymrat#gymmotivation#fitnessmotivation#bodybuilding#gains | Lucia Mikušová @lucia.mikusova | 24.4K | Eslovaquia | 91 |
| 19 |  Brazilian Jiu Jitsu | SportsFoundation @sportsfoundationorg | 88 | Estados Unidos | 91 |
| 12 |  Gymnastics warm-up routine🤸🏼♀️🏅 #fashion #sportlife #sports #yoga #gym #brunettes #model | SPORTS GIRLS @sport_s_girls | 82 | — | 92 |