| ★ |  DAY 1: BOUNCE-BACK HIIT Challenge | Full Body Reset | 20 Min At-Home Fat Burn | Janekate Fitness @janekatefitness | 33.7K | Estados Unidos | |
| 10 |  GIVE IT ALL💦 20 MIN SAVAGE SWEATY HIIT To The Beat | Full Body Fat Burn (No Equipment) | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 14 |  10 Min FULL BODY HIIT for BEGINNERS | Burn Fat At Home | Rowan Row | | 748.0K | Reino Unido | 91 |
| 9 |  Cardio HIIT Challenge - 20 min Full Body Burn Workout | No Equipment | | 111.5K | Estados Unidos | 91 |
| 17 |  Day 2: GLOW UP CURVACEOUS BOOTY & ABS Workout | 20 Min SLIM THICK Effect At Home | Janekate Fitness @janekatefitness | 44.7K | Estados Unidos | 91 |
| 12 |  30 Min Full Body Fat Burn Workout: NO JUMPING, NO REPEATS | Roberta's Gym @robertasgym | 24.2K | Reino Unido | 91 |
| 4 |  30-Min HIIT Full Body Fat Burn Workout at Home | Roberta's Gym @robertasgym | 20.9K | Reino Unido | 92 |
| 1 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 94 |
| 2 |  Day 4: COMEBACK - INTENSE FULL BODY HIIT💦 | Small Waist & Abs + Mobility | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 93 |
| 7 |  🔥 Full Body HIIT Workout at Home | Burn Fat Fast | NL Fitness @nhunglefitness | 19.6K | Estados Unidos | 91 |
| 3 |  Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 92 |
| 15 |  🔥 10 Min Full Body Fat Burning HIIT + BUTT LIFT | Sweaty Cardio Workout | No Equipment, No Repeat | NL Fitness @nhunglefitness | 13.0K | Estados Unidos | 91 |
| 13 |  10 Min Beginner Full Body Workout 🌸 No Jumping / No Equipment ✨ Start Today! 🏆 | NL Fitness @nhunglefitness | 11.3K | Estados Unidos | 91 |
| 16 |  10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 91 |
| 18 |  🔥 Full Body Fat Burn Workout at Home | Lose Weight Fast | NL Fitness @nhunglefitness | 8.8K | Estados Unidos | 91 |
| 11 |  20 Minute FAT BURNING HIIT Workout (No Equipment) | Alex Crockford @alexcrockford | 8.6K | Reino Unido | 91 |
| 6 |  🔥 FULL-BODY WEIGHT LOSS WORKOUT AT HOME | Home Fitness Challenge #2025 | NL Fitness @nhunglefitness | 4.4K | Estados Unidos | 91 |
| 8 |  12 min Full Body Reboot Workout | low impact, high intensity, no repeat | | 1.1K | Emiratos Árabes Unidos | 91 |
| 5 |  12 min Full Body Workout | low impact, beginner, no equipment, no repeat | | 433 | Emiratos Árabes Unidos | 92 |
| 20 |  10 min Low Impact Fat Burn Workout | beginner, no jump, no equipment | | 202 | Emiratos Árabes Unidos | 90 |
| 19 |  Busy? Try This 10 Minute Workout That Actually Works | How to Get Fit in 10 Minutes a Day | Curiosity Insight @curiosityinsight | 73 | Estados Unidos | 90 |