| ★ |  10 Chair Yoga Poses for Students, Office Workers, and Seniors (Part 1) | | 454 | Chile | |
| 18 |  Stiffness or Pain? Try This Chair Yoga for Older Adults | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 40.9K | México | 89 |
| 15 |  Chair Yoga For Seniors | 10-Minute Gentle Seated Practice | Filmed In Kerala With My Students | | 14.4K | Reino Unido | 89 |
| 20 |  Day 1 | Breathe | 5-Min Chair Yoga for Neck & Shoulder Release | | 5.2K | Reino Unido | 88 |
| 11 |  Chair Yoga For Seniors | Gentle Seated Practice | Filmed In Kerala With My Students | | 349 | Reino Unido | 89 |
| 8 |  Day 18 | Empower | 5-Min Chair Yoga for Hips, Legs & Twists | | 294 | Reino Unido | 89 |
| 9 |  Day 21 | Restore | 5-Min Chair Yoga for Spine, Neck & Shoulders | | 214 | Reino Unido | 89 |
| 3 |  Chair Yoga for Seniors | Spine, Hips, Legs & Feet | Improve Mobility | Reduce Tension | | 176 | Reino Unido | 90 |
| 2 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 91 |
| 17 |  Day 14 | Stabilise | 5-Min Chair Yoga for Spine, Legs & Twist | | 145 | Reino Unido | 89 |
| 6 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 89 |
| 4 |  Day 17 | Stretch | 5-Min Chair Yoga for Side Body & Spine | | 121 | Reino Unido | 90 |
| 19 |  Day 12 | Flow | 5-Min Chair Yoga for Arms, Neck & Spine | | 114 | Reino Unido | 89 |
| 10 |  Day 13 | Balance | 5-Min Chair Yoga for Whole-Body Harmony | | 98 | Reino Unido | 89 |
| 14 |  Yoga for Busy Professionals | MindfulZenation @mindfulzenation | 98 | — | 89 |
| 12 |  Day 19 | Ease | 5-Min Chair Yoga for Neck, Arms & Shoulders | | 95 | Reino Unido | 89 |
| 16 |  Day 20 | Align | 5-Min Chair Yoga for Spine, Hips & Twist | | 88 | Reino Unido | 89 |
| 13 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 89 |
| 1 |  "Chair" Mindful Moment with Yoga 4 Classrooms | Yoga 4 Classrooms @yoga4classrooms | 81 | Estados Unidos | 91 |
| 5 |  Day 28 | Calm | 5-Min Chair Yoga for Spine, Twist & Forward Fold | | 75 | Reino Unido | 89 |
| 7 |  Day 29 | Integrate | 5-Min Chair Yoga for Full-Body Ease | | 62 | Reino Unido | 89 |