Similares a Type 1 Diabetes: Can You Fuel at 90–120g/Hour? (with Simon Helleputte) | NDURANZ Podcast

20 vecinos (text_768) · 622 views · Nduranz - Fuel That Makes Sense · Eslovenia


★	Type 1 Diabetes: Can You Fuel at 90–120g/Hour? (with Simon Helleputte) \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	622	Eslovenia
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10	Does Fasted Training Actually Improve Performance? \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	2.6K	Eslovenia	92
15	Experiment With Training, Not With Nutrition (with Henrique Avancini) \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	2.4K	Eslovenia	91
11	Debunking Noakes: Why 10 Grams of Carbs Per Hour Isn't Enough \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	2.3K	Eslovenia	91
6	AI vs Nutritionist: Who Gives Better Fueling Advice? \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	835	Eslovenia	92
8	Eat to Go Far: How Elites Fuel Ultra Trails (with Rebecca Dent) \| NDURANZ Podcast	Nduranz - Fuel That Makes Sense @nduranznutrition	604	Eslovenia	92
12	Surprising Variability in Glucose Oxidation Among Athletes	Nduranz - Fuel That Makes Sense @nduranznutrition	443	Eslovenia	91
18	The Hidden Risk of Overfueling During Exercise	Nduranz - Fuel That Makes Sense @nduranznutrition	286	Eslovenia	91
4	90g vs. 120g per Hour: Does More Carb Always Mean Better Performance?	Nduranz - Fuel That Makes Sense @nduranznutrition	179	Eslovenia	92
19	Why More Data Doesn’t Always Lead to Better Performance	Nduranz - Fuel That Makes Sense @nduranznutrition	169	Eslovenia	91
17	Study: 15 vs 45 min \| Does Fueling Frequency Affect Performance?	Nduranz - Fuel That Makes Sense @nduranznutrition	139	Eslovenia	91
20	Why Carb Intake Should Be Personalised, Not One-Size-Fits-All	Nduranz - Fuel That Makes Sense @nduranznutrition	130	Eslovenia	91
14	The Spreadsheet That Fuels the Peloton	Nduranz - Fuel That Makes Sense @nduranznutrition	123	Eslovenia	91
7	Why Blood Glucose Alone Misleads Athletes	Nduranz - Fuel That Makes Sense @nduranznutrition	114	Eslovenia	92
9	High-Carb Racing: Why 150 G/H Isn't Always a Good Idea	Nduranz - Fuel That Makes Sense @nduranznutrition	85	Eslovenia	92
3	Is the 1:0.8 Carb Ratio a Good Idea in Type 1 Diabetes?	Nduranz - Fuel That Makes Sense @nduranznutrition	67	Eslovenia	93
16	Carb Fueling: Why Start Low?	Nduranz - Fuel That Makes Sense @nduranznutrition	58	Eslovenia	91
1	Type 1 Diabetes: Can You Carb Load Like Anyone Else?	Nduranz - Fuel That Makes Sense @nduranznutrition	48	Eslovenia	95
13	Triathlon Swim Fueling Strategy \| Dr. Podlogar Explains	Nduranz - Fuel That Makes Sense @nduranznutrition	46	Eslovenia	91
2	Why Calling Type 1 and Type 2 Diabetes the Same Is Misleading	Nduranz - Fuel That Makes Sense @nduranznutrition	29	Eslovenia	93