| ★ |  how to helly handstand twist with turn | | 471 | Australia | |
| 11 |  FIX Your Straight Arm Pulldown! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 86 |
| 18 |  Fix Your Pull-Ups | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 86 |
| 13 |  FIX THESE Pushup Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 2.4M | Canadá | 86 |
| 7 |  Advanced Ninja Turn Flow 🔥 Full Body Strength, Mobility & Coordination | | 479.2K | Suiza | 86 |
| 5 |  How to Perform the PERFECT Machine Chest Fly | Andrew Kwong (DeltaBolic) @deltabolic | 377.9K | Canadá | 87 |
| 6 |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | 87 |
| 9 |  From Crawl Twist To Side Kick ✅ | | 324.8K | Suiza | 86 |
| 4 |  You're Doing Dumbbelly Flyes Wrong! | Andrew Kwong (DeltaBolic) @deltabolic | 311.4K | Canadá | 87 |
| 10 |  Beginner Handstand Routine 🔥 Build Strength & Balance Step by Step | | 80.8K | Suiza | 86 |
| 20 |  Optimal Push-up Weight Distribution! #pushups #pushupchallenge #theoryofmotion #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 46.2K | Estados Unidos | 86 |
| 3 |  One of the Easiest Ways To Learn Your Handstand - How To Handstand | TappBrothers @tappbrothers | 27.0K | Estados Unidos | 88 |
| 14 |  A Simple Twist for Tight Upper Body | Yoga with Jen @glowwithjen | 9.5K | Canadá | 86 |
| 8 |  3 Secrets to Handstand | TappBrothers @tappbrothers | 2.0K | Estados Unidos | 86 |
| 2 |  Drills for helicopter air twist | aerobic gymnastics | | 797 | Australia | 88 |
| 1 |  how to capoeira kick to push up with twist | | 382 | Australia | 89 |
| 17 |  2.1 Warm-up moves you need before doing flares | follow up | part 2 flare course | | 343 | Australia | 86 |
| 12 |  2.2 Flare progressions and drills | part 2 flare course | | 316 | Australia | 86 |
| 15 |  How to perform barbell rows with proper form | Shawn Adair @thebarvancouver_ | 21 | Canadá | 86 |
| 19 |  Push ups 101 ( how to perform a push up with proper form ) | Shawn Adair @thebarvancouver_ | 5 | Canadá | 86 |