| ★ |  4 of the best tips to learn Pincha | Livinleggings @livinleggings | 561 | Canadá | |
| 4 |  How to get up #shorts | Léonilde Torrini @leonildetorrini | — | — | 90 |
| 7 |  Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 89 |
| 10 |  3 moves for supreme spinal health! 👇🏼 🔥 My top 3 at the moment! ⬇️ 1️⃣ Rotation: Table top | | — | — | 89 |
| 17 |  15-min Easy YOGA Flow for Scoliosis | The ScoliClinic Connect @tscconnect | — | Canadá | 89 |
| 18 |  How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga | Shana Meyerson YOGAthletica @yogathletica | 510.7K | Estados Unidos | 89 |
| 16 |  YouTubers TRY Contortion | | 400.2K | Estados Unidos | 89 |
| 5 |  If I could only ever do ONE stretch, it would be this. | Livinleggings @livinleggings | 19.9K | Canadá | 90 |
| 11 |  Feeling overwhelmed with yoga and strength training? | Livinleggings @livinleggings | 15.2K | Canadá | 89 |
| 8 |  #SPLITS + UPPER BODY Training In One‼️ | Shana Meyerson YOGAthletica @yogathletica | 13.7K | Estados Unidos | 89 |
| 14 |  PIVOT!!!! - Yoga Alignment Myths Unravelled #albayogaacademy #mobility #alignment #yoga | Alba Yoga with Celest & Hannah @albayogaacademy | 2.0K | Reino Unido | 89 |
| 6 |  Learning how to handstand? #handstand #advancedasana #yogateachertraining #300hr | Alba Yoga with Celest & Hannah @albayogaacademy | 1.8K | Reino Unido | 89 |
| 20 |  TRANSFORM Your Hip Mobility With Science | Alba Yoga with Celest & Hannah @albayogaacademy | 1.1K | Reino Unido | 88 |
| 12 |  3 DANCE MOVES #tutorial Which can you do? #shorts | Léonilde Torrini @leonildetorrini | 1.1K | — | 89 |
| 19 |  Camel Pose is stronger than it looks 👀 | Yoga with Jen @glowwithjen | 996 | Canadá | 89 |
| 13 |  Try this short little routine a few times a week and see if it offers relief and loosens you #shorts | OnCourt OffCourt @oncourtoffcourt | 851 | — | 89 |
| 3 |  Is shoulder flexibility really the issue? | Livinleggings @livinleggings | 412 | Canadá | 93 |
| 2 |  Want to learn pincha? This will help! | Livinleggings @livinleggings | 332 | Canadá | 93 |
| 1 |  Giving my old self some well needed advice… | Livinleggings @livinleggings | 214 | Canadá | 94 |
| 15 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 89 |
| 9 |  #yoga #pincha #pinchamayurasana #yogaflow #strong #balance #core #motivation #yogapractice | Akasha Yoga ✨ @akasha108yoga | 7 | Italia | 89 |