Similares a Push-Up Variations to Bias Different Chest Fibers
20 vecinos (text_768) · — views · Andrew Kwong (DeltaBolic) · Canadá
| ★ |  Push-Up Variations to Bias Different Chest Fibers | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | |
| 1 |  Chest Press Machine Variations | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 93 |
| 3 |  Do Cable Chest Presses LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 91 |
| 7 |  Dumbbells ONLY Chest Exercises (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 12 |  Gym vs Home Exercises (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 13 |  Leg Press Foot Placement & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 15 |  Glute Kickback Variations & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 5 |  Cable Chest Exercise Variations (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.7M | Canadá | 91 |
| 6 |  DB Shoulder Exercise Variations | Andrew Kwong (DeltaBolic) @deltabolic | 1.5M | Canadá | 90 |
| 8 |  Cable Chest Fly Variations (Know the Difference!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.1M | Canadá | 90 |
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| 4 |  Bench Press Angles & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | 978.2K | Canadá | 91 |
| 11 |  Lat Pulldown Variations | Andrew Kwong (DeltaBolic) @deltabolic | 743.7K | Canadá | 89 |
| 18 |  Dumbbell Upright Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 641.9K | Canadá | 89 |
| 2 |  Cable Chest Press Variations | Andrew Kwong (DeltaBolic) @deltabolic | 580.7K | Canadá | 92 |
| 20 |  Cable Pulling Exercises (Know the Difference!) | Andrew Kwong (DeltaBolic) @deltabolic | 555.5K | Canadá | 88 |
| 10 |  Cable Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 496.6K | Canadá | 89 |
| 17 |  Hip Abduction Variations (KNOW THE DIFFERENCE!) | Andrew Kwong (DeltaBolic) @deltabolic | 360.5K | Canadá | 89 |
| 19 |  Cable Exercise Variations (Know the Difference!) | Andrew Kwong (DeltaBolic) @deltabolic | 335.0K | Canadá | 88 |
| 9 |  Do Chest Flyes LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 333.7K | Canadá | 90 |
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