| ★ | Which Workout Split Is Actually Best? (Science-Based) | | 7.6M | Canadá | |
| 15 | The #1 Full Body Routine to Build Muscle & Lose Fat | Jeremy Ethier @jeremyethier | 2.1M | Canadá | 87 |
| 3 | Best vs Worst Workout Splits RANKED (Using Science) | Jeremy Ethier @jeremyethier | 588.6K | Canadá | 93 |
| 17 | THE BEST FULL BODY WORKOUT TO BUILD MUSCLE AT HOME💪 | | 182.3K | Estados Unidos | 87 |
| 7 | How To Find the Best Training Split For YOU | trainer winny @trainerwinny | 51.7K | — | 90 |
| 16 | Why I love bodybuilding! #jasonandlaurenpak #theoryofmotion #functionaltraining #bodybuilding | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | 87 |
| 9 | Push Pull Legs Is Vaulted! 😨 | Martin Rios @martinriosfit | 36.0K | Estados Unidos | 90 |
| 8 | What’s Your Favorite Workout Split? 💪🏽 | Brandon Carter @highlifeworkout | 6.9K | Estados Unidos | 90 |
| 10 | Full Body Workouts Are Better Than Bro Spilts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.5K | Estados Unidos | 89 |
| 11 | What is The Best Workout Program? | Captain Workout @captainworkoutyt | 3.7K | Estados Unidos | 89 |
| 13 | FULL UPPER BODY DAY | | 1.8K | Reino Unido | 88 |
| 5 | Full Body vs Upper Lower vs PPL: Choose Your Ideal Split | Matthew @motivational_matthew | 736 | — | 91 |
| 18 | 3 Reasons Why Full Body Workouts Will Max Your Results✅🕣 | ASCND FITNESS @ascnd.fitness | 588 | — | 87 |
| 4 | The Bro Split: Pros & Cons Explained | Transform Fit @transformflt | 338 | — | 91 |
| 20 | Train Like Arnold: Master the Split! | Transform Fit @transformflt | 209 | — | 87 |
| 6 | PPL Split: The Ultimate Muscle-Building Strategy? | Transform Fit @transformflt | 105 | — | 90 |