Similares a TRX Single Arm Plank

20 vecinos (text_768) · 410 views · Sean Kao · —


★	TRX Single Arm Plank	Sean Kao @seanhkao	410	—
7	Copenhagen adductor runner plank reach	Athletes' Potential @athletespotential512	—	Estados Unidos	89
11	Plank Rotation / Thread the Needle for shoulder stability	Athletes' Potential @athletespotential512	—	Estados Unidos	88
13	5 MIN ARM WORKOUT	MadFit @madfit	228.4K	Canadá	88
12	One Arm Spinning Pull-Up Challenge	Demi Bagby @demibagby	66.7K	Estados Unidos	88
16	6.0 LEVEL PADDLE ROLL	Ed Ju @edjupickleball	37.1K	Estados Unidos	87
8	Correct Plank Performance	Alex Fitness @alexfitness4099	15.5K	—	89
9	Advanced Plank Made Easier (3 Steps)	Stozfit @stozfit	10.3K	—	89
20	Rau drag to the arm bar #nogi	Prism Jiu Jitsu @prismjiujitsu	6.4K	Estados Unidos	87
19	Cable Single Arm Wide Stance Chest Fly	Sean Kao @seanhkao	1.1K	—	87
18	Le Lever arm Squat ATX #musculation #fitness #bodybuilding	Kilian Hagen @kilianhagen	623	Bélgica	87
5	TRX Reaching Push-up	Sean Kao @seanhkao	556	—	89
4	Side runner plank reach	Athletes' Potential @athletespotential512	536	Estados Unidos	89
6	🎄Türchen Nummer 19 - Plank to Up Stretch	Lena's Health Lab @lenashealthlab	95	Alemania	89
2	Plank Weight Push	hiitide @hiitide1704	34	—	90
10	PLANK FRONTAL	NEXT Terrassa @nexterrassa	27	España	88
17	Renfo abdos #1	Mel CoachNfit @melcoachnfit5783	4	—	87
14	Shoulder Rig	Regional Productions @regionalproductions	3	Estados Unidos	87
15	Shoulder Rig	Regional Productions @regionalproductions	3	Estados Unidos	87
3	1 Legged Single Arm Shoulder Press	IPlayPokemonGo @iplaypokemongo	1	—	89
1	Press plank MVA	THE HUMAN PROJECT \| Natt Palacios @natt_palacios	0	—	90