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Similares a Copenhagen adductor runner plank reach
20 vecinos (text_768) · — views · Athletes' Potential · Estados Unidos
| ★ | Copenhagen adductor runner plank reach | Athletes' Potential @athletespotential512 | — | Estados Unidos | |
| 11 | Plank Rotation / Thread the Needle for shoulder stability | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 20 | let’s try the plank challenge | growingannanas @growingannanas | — | Alemania | 88 |
| 15 | UPPER BODY GYM WORKOUT | GAINSBYBRAINS @gainsbybrains | 62.8K | Países Bajos | 88 |
| 10 | the copenhagen plank knee ins are a MUST try | GAINSBYBRAINS @gainsbybrains | 23.2K | Países Bajos | 89 |
| 4 | Correct Plank Performance | Alex Fitness @alexfitness4099 | 15.5K | — | 90 |
| 5 | Tall Plank Step Ups | Athletes' Potential @athletespotential512 | 1.8K | Estados Unidos | 89 |
| 12 | Sidelying Overhead Reach on Foam Roller | Athletes' Potential @athletespotential512 | 1.5K | Estados Unidos | 88 |
| 13 | Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 88 |
| 9 | Calisthenics “fun” plank towel slide abs strengthening | aermotion @aermotion | 940 | Australia | 89 |
| 18 | #plank #plankchallange #challenge #fitness | Marti Fitness @martifitness | 559 | Italia | 88 |
| 1 | Side runner plank reach | Athletes' Potential @athletespotential512 | 536 | Estados Unidos | 95 |
| 7 | TRX Single Arm Plank | Sean Kao @seanhkao | 410 | — | 89 |
| 16 | Lateral Glute Strength for Runners | Athletes' Potential @athletespotential512 | 240 | Estados Unidos | 88 |
| 3 | 🎄Türchen Nummer 19 - Plank to Up Stretch | Lena's Health Lab @lenashealthlab | 95 | Alemania | 90 |
| 2 | Plank Weight Push | hiitide @hiitide1704 | 34 | — | 91 |
| 17 | PLANK FRONTAL | NEXT Terrassa @nexterrassa | 27 | España | 88 |
| 8 | TEST DE MOVIMIENTO Y CONTROL CORPORAL “COPENHAGEN PLANK” | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 11 | — | 89 |
| 19 | Force Plate Weighted Squat Jump | 416 Physio @416physio | 10 | Canadá | 88 |
| 6 | Renfo abdos #1 | Mel CoachNfit @melcoachnfit5783 | 4 | — | 89 |
| 14 | Press plank MVA | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 0 | — | 88 |




















