| ★ |  15-Minute Senior Workout with Coach Kim & Jim | Low-Impact Full Body Routine for Strength & Balance | | 1.7K | Estados Unidos | |
| 3 |  20 Minute Leg & Hip Mobility Routine for Seniors | Ease Stiffness, Improve Balance | Taichi Workout @taichiworkout | — | Estados Unidos | 88 |
| 7 |  Women Over 60? 6 Gentle Japanese Moves For Strength & Balance | Coach CC Matthews @coachccmatthews | — | Estados Unidos | 88 |
| 17 |  Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 87 |
| 14 |  20 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 61.4K | Alemania | 87 |
| 4 |  30 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 88 |
| 18 |  30 Min. Full Body Mobility Workout x @julia.reppel | Longevity Plan Vol. 2 Day 11 | Marie Steffen - The Art of Health @mariesteffen | 39.6K | Alemania | 87 |
| 1 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 88 |
| 16 |  30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 87 |
| 15 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 87 |
| 11 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 87 |
| 6 |  Master Your Balance at 50+ With This Quick Standing Workout | | 14.6K | Estados Unidos | 88 |
| 13 |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 87 |
| 19 |  Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 87 |
| 20 |  15 min Full Body Flow Workout | low impact, high intensity, slow burn | | 905 | Emiratos Árabes Unidos | 87 |
| 5 |  Choosing & Using the Right Transfer Belt | | 663 | Estados Unidos | 88 |
| 8 |  Mobility Meets Strength: 2-in-1 Full Body Workout with Dumbbells | The ScoliClinic Connect @tscconnect | 657 | Canadá | 87 |
| 10 |  Essential Bed Safety for Seniors & Caregivers | Vive Health | | 552 | Estados Unidos | 87 |
| 12 |  Track Your Health Smarter with the Vive Smart Watch | Heart Rate, Sleep & Fitness Monitoring | | 140 | Estados Unidos | 87 |
| 2 |  J Fish Fitness - Episode 6 - Heart Health | Shrewsbury Media Connection @shrewsburymedia | 33 | — | 88 |