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| 5 |  3 Loaded Mobility Drills To Unlock Stronger Hips 👀 #shorts | Steph Rose @stephanierosephase6 | 205.7K | Estados Unidos | 91 |
| 8 |  Try These Old-School Mobility Drills with Me! 👀 (No. 2 had me working!🥵) #shorts | Steph Rose @stephanierosephase6 | 184.4K | Estados Unidos | 91 |
| 13 |  The perfect post-workout cool down! 🧘 #mobility #theoryofmobility #cooldown #stretching | Jason and Lauren @jasonandlauren | 28.6K | Estados Unidos | 90 |
| 1 |  5 Stretches to Fix 95% Of Your Problems! #shorts #stretching #mobility | nourishmovelove @nourishmovelove | 25.9K | Estados Unidos | 95 |
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| 18 |  Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 90 |
| 16 |  Try This Drill To Build Strength & Mobility In Your Hips!🔥#shorts #athlete #mobility #healthyhips | | 3.7K | — | 90 |
| 6 |  My go-to leg day warm-up! 🌱 | Jenni Ducklas @jenniducklas | 3.6K | — | 91 |
| 12 |  Lazy Person’s Guide! Easy Knee & Hamstring Fixes at Home! #shorts | Chikichaw's ChikiSpot Best Life Tips @chikichaw7103 | 1.9K | Estados Unidos | 90 |
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| 9 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 90 |
| 11 |  Stop Pain: Why Stretches Aren't Enough For Relief #shorts | Back In Shape Program @backinshapeprogram | 595 | Reino Unido | 90 |
| 20 |  Stop stretching like this! ❌ | Livinleggings @livinleggings | 442 | Canadá | 90 |
| 19 |  HIP MOBILITY Flow for Tight Hips - You've Been Stretching Wrong! #shorts | KATIA SERENO ⏐ Coach Vie, Santé et Fitness @katia.sereno | 237 | Canadá | 90 |
| 17 |  Remember the pain 🏃♀️ | 2 Step Fitness @2stepfitness_ | 58 | Australia | 90 |
| 10 |  3 moves to get your hips warmed up for max glute gains! 👏🏽 #warmup #hipmobility | | 23 | — | 90 |