| ★ |  Do Antioxidants Help Muscle Growth? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | |
| 1 |  Plant Protein is as Good as Animal Protein for Building Muscle? New Study Breakdown! | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 90 |
| 4 |  How Much Fiber to Live Longer? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 5 |  New Study Shows Brain Boost from Creatine! | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 9 |  World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 88 |
| 14 |  Paul Saladino Flip Flops on Whey Protein | What the Fitness | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 88 |
| 15 |  Muscle Building Foods: Fuel for Growth and Repair | Dr. Elara Ashford @dr.elara.ashford | — | India | 88 |
| 20 |  Low Carb Diets For Endurance Athletes | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 87 |
| 17 |  Muscle, Aging & Longevity: What the Science Actually Says | Brad Schoenfeld & Alan Aragon | The Proof with Simon Hill @theproofwithsimonhill | 65.3K | Estados Unidos | 88 |
| 10 |  Strength Training Beats Functional Training for Athletic Performance | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 25.8K | Estados Unidos | 88 |
| 8 |  My Beef With Your Anti-Beef Claims | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 16.9K | Estados Unidos | 88 |
| 16 |  Protein: The Muscle-Centric Approach to Longevity | Dr. Jacob Goodin @drjacobgoodin | 13.3K | Estados Unidos | 88 |
| 13 |  ♫ Extreme Muscle Growth ~ Strong | Attractive | Youthful | Sculpted | Stamina ~ Classical Music | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 12.1K | España | 88 |
| 7 |  Women Don’t Need “Special” Resistance Training Programs | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 9.9K | Estados Unidos | 88 |
| 3 |  Stronger Grips Means a Longer Life? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | 5.3K | Estados Unidos | 89 |
| 6 |  Can You Reverse Age-Related Muscle Decline? Ageing, protein and muscle synthesis | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 3.6K | Estados Unidos | 88 |
| 18 |  Low Omega-3s Are Slowing Your Muscle Growth [Fix It] | Dr Philip Calder | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 2.6K | Reino Unido | 87 |
| 2 |  Anti-Aging Nutrition for Men 50+ | Build Muscle & Protect Your Joints | Pouted Magazine @poutedmagazine4881 | 436 | Egipto | 89 |
| 11 |  "Plant-Powered Fitness: Inspiring Vegetarian Journey in the Gym" #PlantPoweredFitness #shorts #gym | | 163 | India | 88 |
| 19 |  L-Carnitine & Exercise: Supercharge Bone & Muscle Health for Overweight Adults! | Annals of Applied Sport Science @aassjournal | 16 | — | 87 |
| 12 |  Supplements for Muscle Growth - Your Guide to the Best | Buchi Chukwueke @vitalbloomzen | 0 | — | 88 |